Catherine Frisby

Catherine Frisby


Registered Member MBACP

Contact information

Phone number
07415787692

Contact Catherine

Therapist - Betchworth

Betchworth RH3
07415787692
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

Coming to counselling for the first time can be daunting and may take some courage. I would like to offer you a safe, confidential, non-judgemental, neutral space to work through difficult feelings, gain insights and help you move forward. It may be separation or loss that has brought you to this point. Perhaps you are suffering from depression, anxiety or relationship difficulties. It may be past traumas that are affecting you. It could be a vague sense of dissatisfaction and a search for a greater sense of meaning that is the source of your discomfort. Whatever the issue, counselling with a skilled counsellor can guide you through

Psychodynamic counselling is a process that works through a therapeutic partnership between the client and the counsellor, to explore and challenge the patterns that you may identify in your life that hold you back, or to deal with issues in relationships or experiences.

Practice description

I practice from Tillow Barn Wellbeing Centre in Brockham.

I also provide online therapy. 


My first session

I appreciate that finding the right counsellor is important. We can discuss in our initial meeting what you would like to achieve from counselling. I work with adults on a short or long-term basis. We can decide together what might be most appropriate.

First sessions usually last just over an hour. 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited