- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Depression, anxiety, loss and grief, bad habits or addiction, relationship difficulties, or just a sense of life not working for you. I see people in therapy for a wide range of problems, and work from the premise that we have internal resources to flourish in life - and that these may be blocked in any number of ways. I believe therapy should help us to identify and take down the barriers that keep us from the life we desire.
Whilst it is not a panacea, nor the only way to resolve personal struggles, therapy does have the capacity to positively change the trajectory of a life. As such, I take seriously the responsibility of working with you. The best therapy happens when two people - the therapist and the client - commit to the process, with a strong desire for psychological change, open-mindedness, and energy. I am driven to provide my part of that equation. In order to facilitate high standards, I work with a limited number of clients.
Having spent twenty years working in the mental health field, I offer professional and discrete counselling and psychotherapy in Sevenoaks, Kent.
Please visit website www.blbupchurch.co.uk for further detail.
What I can help with
Addictions, Obsessions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, ADD / ADHD, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work