- Phone number
- Flexible hours available
About me and my therapy practice
Hello and welcome, I understand that getting to this point can be quite overwhelming and is the first step in making a change.
I am a relational integrative therapist which means that I have been trained in a range of techniques such as Psychodynamic, Person-centred, Gestalt, CBT and Mindfulness.
This allows me to work with people in a way that suits them and their current situation.
I offer a warm, empathic and non-judgemental environment to help people to understand what is happening in their life and relationships, and identify resources to move forward.
The therapy I offer looks at the here and now whilst acknowledging the impact that the past has.
Sessions are held in my therapy rooms on Picton street.
At our initial session we can explore your reasons for coming to counselling and establish if we are suited to work together.
I offer both time limited and open ended counselling both of which include regular reviews of the work. We would see each other on a weekly basis at the same day and time.
I currently have availability on Wednesday evening and Monday morning.
Sessions are 50 minutes and cost £45 per session.
What I can help with
Addictions, Phobias, Self-harm, Abuse, Anxiety, Depression, Loss, Trauma, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Relationships, Stress
Types of therapy
Brief therapy, CBT, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited