- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Hello and welcome, a new year can lead to desire to set new intentions or to makes changes in our lives. Getting to this point can be quite overwhelming and reaching out for support can be overwhelming.
I am a integrative therapist which means that I have been trained in a range of techniques such as Psychodynamic, Person-centred, Gestalt, CBT and Mindfulness.
This allows me to work with people in a way that suits them and their current situation.
I offer a warm, empathic and non-judgemental environment to help people to understand what is happening in their life and relationships, and identify resources to move forward.
The therapy I offer looks at the here and now whilst acknowledging the impact that the past has.
Sessions are held in my therapy rooms on Picton street.
At our initial session we can explore your reasons for coming to counselling and establish if we are suited to work together.
I offer both time limited and open ended counselling both of which include regular reviews of the work. We would see each other on a weekly basis at the same day and time.
Sessions are 50 minutes and cost £45 per session.
Please contact me if you have any questions or to arrange our initial session.
What I can help with
Addictions, Phobias, Self-harm, Abuse, Anxiety, Depression, Loss, Trauma, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Relationships, Stress
Types of therapy
Brief therapy, CBT, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited