- Phone number
- Flexible hours available
Please contact me for availability
About me and my therapy practice
I am an integrative counsellor registered with the British Association for Counselling and Psychotherapy (BACP). I’m person centred trained and draw on Gestalt, CBT, TA and trauma informed approaches in my work.
I work with abortion, anger management, anxiety, autism, bereavement, depression, domestic abuse, emotional abuse, feeling sad, generalised anxiety disorder, individual parent and family issues/relationships, individual relationships, loneliness, loss, low self-confidence, low self-esteem, narcissism, OCD, panic attacks, phobias, Post Traumatic Stress Disorder (PTSD), rape and sexual abuse, redundancy, stress, trauma and work-related stress.
At your first session we will look at the issues you’re currently facing, what you hope to get from counselling and how we can best work together.
I offer sessions face to face in a cosy private room; online or on the telephone.
I recognise that it’s often very hard to take that first step and come to counselling. I aim to help you feel comfortable and at ease, offering you warmth and empathy to help you to explore your concerns and empower you to find a solution or a better way of dealing with them.
I offer an initial free no-obligation telephone consultation.
My first session
At your first session I will carry out an assessment. We will look at the issues you’re currently facing and what you hope to gain from counselling.
This is also an opportunity for us to get to know one another a little bit to see how best we can work together.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Phobias, Post-traumatic stress, Redundancy, Stress, Trauma, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis
Clients I work with
Adults, EAP, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited