- Phone number
- Flexible hours available
About me and my therapy practice
I am happy to help with any challenges a new client presents. I have a special interest in anxiety related issues, affective issues (depression, mood, anger) and psychosis. I also, have a special understanding of working with issues arising from exposure to the Armed and Emergency Forces.
I work from a social model of emotional health; that is I believe our problems originate far more from what has happened to us, than some genetic impairment we were born with. To this end I feel our life experience has compelled us to learn certain coping strategies to get to where we are now and, what has been learned can be unlearned - and changed.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Cognitive analytic therapy, Eclectic, Neuro linguistic programming, Person centred
Clients I work with
Adults, EAP, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited