Joel Bild

I have some availability at my Tonbridge practice; please enquire for further details.

Hi, I’m Joel – a qualified and registered integrative therapist.

Life can be tough, and sometimes, we all need a space to work through what’s weighing us down. Whether you're struggling with anxiety, depression, grief, anger, stress, self-doubt, trauma, or relationship challenges, therapy offers a place to explore, heal, and grow.

I have extensive experience supporting people facing addiction, men’s issues, codependency, and relationship difficulties. I also have in-depth knowledge of 12-step recovery, offering insight for those navigating that path.

What can you expect from therapy with me?

As an integrative therapist, I tailor my approach to you. Our work might involve (among other things):

• Mindfulness practices to feel more present and grounded.
• Exploring childhood experiences to understand how past relationships shape you.
• Examining thought and behaviour patterns to break free from unhelpful cycles.
• Creative approaches like visualisations or drawing if words don’t feel enough.

This is your space, and we’ll work in a way that suits you.

How can therapy help?

Therapy can help you:

• Build self-awareness and confidence
• Develop resilience and healthy coping strategies
• Navigate relationships with more clarity and ease
• Feel more in control of your life and future

What about coaching?

Alongside therapy, I offer life coaching. While therapy focuses on healing, coaching supports forward movement—whether setting goals, making life changes, or finding direction. Some clients choose coaching after therapy, while others prefer to integrate both.

Ways to work with me

In-person therapy in Tonbridge, Kent, and Clapham, London.

‘Walk & Talk’ therapy in Kent—sometimes, being in nature makes it easier to open up.

Online therapy for flexibility and convenience.

What next?

Let’s have a free 20-minute chat to see if we’re the right fit. Call me directly or complete the contact form—I’d love to hear from you.

I believe healing and growth occur through relationship. In a secure therapeutic collaboration, individuals can deepen their connection with self and others and live a more fulfilling life.

Whatever challenges you are facing, I provide a comfortable, confidential space, which is safe and non-judgmental. 

My practice is grounded in the person-centered tradition that believes individuals have a natural tendency towards their own well-being and growth, and that my job as a therapist is to help you connect or reconnect with this powerful human drive.

I believe that empathy, realness and unconditional respect are the bedrock of effective therapy. As an integrative therapist, you can expect me to build on these foundations by drawing on a range of tools and modalities (e.g., psychodynamic, cognitive behavioural, humanistic, creative) tailored specifically to your unique individual circumstances, experiences and needs at a particular point in time.

This could mean exploring your childhood relationships and how they are impacting on your life today (psychodynamic) or exploring how you are being influenced by patterns of thought and behaviour in the present day (cognitive behavioural). It could involve creative techniques such as visualizations, artwork and drawing, or even role play. A combination of approaches will be tailored specifically to suit your needs, preferences and personality.

I will ask you to complete a client information form before or at commencement of therapy with details such as mental health history, reasons and goals for therapy, etc.

We will discuss this in our first session to get really clear on your therapeutic goals. We'll also discuss the therapy contract and expected boundaries that will help us to maintain an effective and professional therapeutic alliance.

Starting therapy can seem scary or even overwhelming, but the rewards can be great if you take that risk. I will help you feel safe and secure as you work at your pace to figure out what is best for you and what you would like to address.

I recommend an initial minimum of 6 sessions to allow our work to evolve. After that it is easier for you to make an informed decision about whether or not you wish to continue therapy. If you continue beyond the first six sessions the period over which we work becomes open ended until we end by agreement.

I have some availability at the moment; please enquire for details.

Hi, I’m Joel – a qualified and registered integrative therapist.

Life can be tough, and sometimes, we all need a space to work through what’s weighing us down. Whether you're struggling with anxiety, depression, grief, anger, stress, self-doubt, trauma, or relationship challenges, therapy offers a place to explore, heal, and grow.

I have extensive experience supporting people facing addiction, men’s issues, codependency, and relationship difficulties. I also have in-depth knowledge of 12-step recovery, offering insight for those navigating that path.

What can you expect from therapy with me?

As an integrative therapist, I tailor my approach to you. Our work might involve:

• Mindfulness practices to feel more present and grounded.
• Exploring childhood experiences to understand how past relationships shape you.
• Examining thought and behaviour patterns to break free from unhelpful cycles.
• Creative approaches like visualisations or drawing if words don’t feel enough.

This is your space, and we’ll work in a way that suits you.

How can therapy help?

Therapy can help you:

• Build self-awareness and confidence
• Develop resilience and healthy coping strategies
• Navigate relationships with more clarity and ease
• Feel more in control of your life and future

What about coaching?

Alongside therapy, I offer life coaching. While therapy focuses on healing, coaching supports forward movement—whether setting goals, making life changes, or finding direction. Some clients choose coaching after therapy, while others prefer to integrate both.

Ways to work with me

In-person therapy in Tonbridge, Kent, and Clapham, London.

‘Walk & Talk’ therapy in Kent—sometimes, being in nature makes it easier to open up.

Online therapy for flexibility and convenience.

What next?

Let’s have a free 20-minute chat to see if we’re the right fit. Call me directly or complete the contact form—I’d love to hear from you.

I believe healing and growth occur through relationship. In a secure therapeutic collaboration, individuals can deepen their connection with self and others and live a more fulfilling life.

Whatever challenges you are facing, I provide a comfortable, confidential space, which is safe and non-judgmental.

My practice is grounded in the humanistic, person-centered tradition that believes individuals have a natural tendency towards their own well-being and growth, and that my job as a therapist is to help you connect or reconnect with this powerful human drive.

I believe that empathy, realness and unconditional respect are the bedrock of effective therapy. As an integrative therapist, you can expect me to build on these foundations by drawing on a range of tools and modalities (e.g., psychodynamic, cognitive behavioural, humanistic, creative) tailored specifically to your unique individual circumstances, experiences and needs at a particular point in time.

This could mean exploring your childhood relationships and how they are impacting on your life today (psychodynamic) or exploring how you are being influenced by patterns of thought and behaviour in the present day (cognitive behavioural). It could involve creative techniques such as visualizations, artwork or even role play. A combination of approaches will be tailored specifically to suit your needs, preferences and personality.

I will ask you to complete a client information form before or at commencement of therapy with details such as mental health history, reasons and goals for therapy, etc.

We'll discuss this in our first session to get really clear about your therapeutic needs. We'll also discuss the therapy contract and expected boundaries that will help us to maintain an effective and professional therapeutic alliance.

Starting therapy can seem scary or even overwhelming, but the rewards can be great if you take that risk. I will help you feel safe and secure as you work at your pace to figure out what is best for you and what you would like to address.

I recommend an initial minimum of 6 sessions to allow our work to evolve. After that it is easier for you to make an informed decision about whether or not you wish to continue therapy. If you continue beyond the first six sessions the period over which we work becomes open ended until we end by agreement.

I have some availability at my Clapham practice, please enquire if you'd like further information.

Hi, I’m Joel – a qualified and registered integrative therapist.

Life can be tough, and sometimes, we all need a space to work through what’s weighing us down. Whether you're struggling with anxiety, depression, grief, anger, stress, self-doubt, trauma, or relationship challenges, therapy offers a place to explore, heal, and grow.

I have extensive experience supporting people facing addiction, men’s issues, codependency, and relationship difficulties. I also have in-depth knowledge of 12-step recovery, offering insight for those navigating that path.

What can you expect from therapy with me?

As an integrative therapist, I tailor my approach to you. Our work might involve (among other things):

• Mindfulness practices to feel more present and grounded.
• Exploring childhood experiences to understand how past relationships shape you.
• Examining thought and behaviour patterns to break free from unhelpful cycles.
• Creative approaches like visualisations or drawing if words don’t feel enough.

This is your space, and we’ll work in a way that suits you.

How can therapy help?

Therapy can help you:

Build self-awareness and confidence

Develop resilience and healthy coping strategies

Navigate relationships with more clarity and ease

Feel more in control of your life and future

What about coaching?

Alongside therapy, I offer life coaching. While therapy focuses on healing, coaching supports forward movement—whether setting goals, making life changes, or finding direction. Some clients choose coaching after therapy, while others prefer to integrate both.

Ways to work with me

In-person therapy in Tonbridge, Kent, and Clapham, London.

‘Walk & Talk’ therapy in Kent—sometimes, being in nature makes it easier to open up.

Online therapy for flexibility and convenience.

What next?

Let’s have a free 20-minute chat to see if we’re the right fit. Call me directly or complete the contact form—I’d love to hear from you.

I believe healing and growth occur through relationship. In a secure therapeutic collaboration, individuals can deepen their connection with self and others and live a more fulfilling life.

Whatever challenges you are facing, I provide a comfortable, confidential space, which is safe and non-judgmental. 

My practice is grounded in the person-centered tradition that believes individuals have a natural tendency towards their own well-being and growth, and that my job as a therapist is to help you connect or reconnect with this powerful human drive.

I believe that empathy, realness and unconditional respect are the bedrock of effective therapy. As an integrative therapist, you can expect me to build on these foundations by drawing on a range of tools and modalities (e.g., psychodynamic, cognitive behavioural, humanistic, creative) tailored specifically to your unique individual circumstances, experiences and needs at a particular point in time.

This could mean exploring your childhood relationships and how they are impacting on your life today (psychodynamic) or exploring how you are being influenced by patterns of thought and behaviour in the present day (cognitive behavioural). It could involve creative techniques such as visualizations, artwork and drawing, or even role play. A combination of approaches will be tailored specifically to suit your needs, preferences and personality.

I will ask you to complete a client information form before or at commencement of therapy with details such as mental health history, reasons and goals for therapy, etc.

We'll discuss this in our first session to get really clear about your therapeutic needs. We'll also discuss the therapy contract and expected boundaries that will help us to maintain an effective and professional therapeutic alliance.

Starting therapy can seem scary or even overwhelming, but the rewards can be great if you take that risk. I will help you feel safe and secure as you work at your pace to figure out what is best for you and what you would like to address.

I recommend an initial minimum of 6 sessions to allow our work to evolve. After that it is easier for you to make an informed decision about whether or not you wish to continue therapy. If you continue beyond the first six sessions the period over which we work becomes open ended until we end by agreement.

I have some availability; please enquire for further details.

Hi, I’m Joel – a qualified and registered integrative therapist.

Life can be tough, and sometimes, we all need a space to work through what’s weighing us down. Whether you're struggling with anxiety, depression, grief, anger, stress, self-doubt, trauma, or relationship challenges, therapy offers a place to explore, heal, and grow.

I have extensive experience supporting people facing addiction, men’s issues, codependency, and relationship difficulties. I also have in-depth knowledge of 12-step recovery, offering insight for those navigating that path.

What can you expect from therapy with me?

As an integrative therapist, I tailor my approach to you. Our work might involve:

• Mindfulness practices to feel more present and grounded.
• Exploring childhood experiences to understand how past relationships shape you.
• Examining thought and behaviour patterns to break free from unhelpful cycles.
• Creative approaches like visualisations or drawing if words don’t feel enough.

This is your space, and we’ll work in a way that suits you.

How can therapy help?

Therapy can help you:

• Build self-awareness and confidence
• Develop resilience and healthy coping strategies
• Navigate relationships with more clarity and ease
• Feel more in control of your life and future

What about coaching?

Alongside therapy, I offer life coaching. While therapy focuses on healing, coaching supports forward movement—whether setting goals, making life changes, or finding direction. Some clients choose coaching after therapy, while others prefer to integrate both.

Ways to work with me

In-person therapy in Tonbridge, Kent, and Clapham, London.

‘Walk & Talk’ therapy in Kent—sometimes, being in nature makes it easier to open up.

Online therapy for flexibility and convenience.

What next?

Let’s have a free 20-minute chat to see if we’re the right fit. Call me directly or complete the contact form—I’d love to hear from you.

I believe healing and growth occur through relationship. In a secure therapeutic collaboration, individuals can deepen their connection with self and others and live a more fulfilling life.

Whatever challenges you are facing, I provide a comfortable, confidential space, which is safe and non-judgmental. 

My practice is grounded in the humanistic, person-centered tradition that believes individuals have a natural tendency towards their own well-being and growth, and that my job as a therapist is to help you connect or reconnect with this powerful human drive.

I believe that empathy, realness and unconditional respect are the bedrock of effective therapy. As an integrative therapist, you can expect me to build on these foundations by drawing on a range of tools and modalities (e.g., psychodynamic, cognitive behavioural, humanistic, creative) tailored specifically to your unique individual circumstances, experiences and needs at a particular point in time.

This could mean exploring your childhood relationships and how they are impacting on your life today (psychodynamic) or exploring how you are being influenced by patterns of thought and behaviour in the present day (cognitive behavioural). It could involve creative techniques such as visualizations, artwork and drawing, or even role play. A combination of approaches will be tailored specifically to suit your needs, preferences and personality.

I will ask you to complete a client information form before or at commencement of therapy with details such as mental health history, reasons and goals for therapy, etc.

We will discuss this in our first session to get really clear about your goals for therapy. We'll also discuss the therapy contract and expected boundaries that will help us to maintain an effective and professional therapeutic alliance.

Starting therapy can seem scary or even overwhelming, but the rewards can be great if you take that risk. I will help you feel safe and secure as you work at your pace to figure out what is best for you and what you would like to address.

I recommend an initial minimum of 6 sessions to allow our work to evolve. After that it is easier for you to make an informed decision about whether or not you wish to continue therapy. If you continue beyond the first six sessions the period over which we work becomes open ended until we end by agreement.