Sonia Clarke

Sonia Clarke


Registered Member MBACP (Accredited)

Contact information

Phone number
07944441180

Contact Sonia


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Therapist - Hertfordshire

Hertfordshire EN7
07944441180
Contact Sonia for session rate.

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I became aware of how valuable counselling is through my own life experiences and I subsequently trained as an Integrative Counsellor.

I am an Accredited Member of the British Association of Counsellors and Psychotherapists (bacp) and work within their code of ethics for good practice, details can be found at www.bacp.co.uk.

I receive regular supervision in line with bacp guidelines. I am committed to training as part of my ongoing personal and professional development.

I am qualified in the Integrative approach and also at Diploma Level 5 in Cognitive Behavioural Therapy (CBT) I hold a BPS approved Certificate in Supervision and have achieved BACP Accredited status.

I work mainly in an integrative way using Cognitive Behavioural Therapy, Psychodynamic and Humanistic theories.

I was previously Clinical Manager for a local mental health charity, Mind in addition to my private practice, managing their counselling service in addition to supervising a team of 14 counsellors

Practice description

Life has been difficult and we can feel overwhelmed, lost, helpless or distressed. Anxiety, Stress and Phobias can be a part of everyday life. There are times when life can feel a struggle. Asking for help is hard. Maybe you imagine no-one else will understand.

My role is to provide warmth and empathy, to help you without pressure or judgement. I can help you to make changes and find a solution.

I offer a safe and confidential place where you can explore your anxiety and stress, developing a greater understanding of those feelings. Counselling or Psychotherapy can help you to move forward and enhance your life experience.

We often rely on help from family and friends but there may also be issues that are complex or sensitive which we don't feel comfortable in sharing with those close to us. I can provide you with a confidential opportunity for you to express yourself openly, explore your thoughts and feelings in safety, to assist your learning, healing, understanding and growth.

My first session

In the first session we will look at what you want from the process and agree on a way of working together. 


What I can help with

Anger management, Anxiety, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Eclectic, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English