
Liz Allen
Registered Member MBACP
Contact information
- Phone number
- 07598 678004
Features
- Flexible hours available
- Concessionary rates
Availability
I currently work on Zoom or face to face.
I have availability Monday, Wednesday Thursday evenings, plus Saturday mornings.
About me and my therapy practice
Life brings many challenges, and it is understandable that at times we might look for support in facing them. As a counsellor my role is to provide space and guidance to help you on your journey of self-discovery; to enable you to examine your life and make new, meaningful choices within it.Practice description
I am an experienced Integrative Psychotherapist, who feels passionately about helping people to lead more fulfilling lives. Counselling takes place in a safe space, whether this is on line or face to face, I will listen to you with sensitivity and empathy - and without judgement. In the therapy space your thoughts and feelings can be expressed freely and in confidence.
Through working together, I aim to empower with a set of tools, you can use to help gain a better understanding of what’s causing any problems - and how you can move towards managing or resolving them.
In therapy you can gain a greater insight into the difficulties you are facing, helping you understand why you act or react in your day to day life in the way that you do, and see how you can start to make better, heathier choices moving forward.
My first session
I offer a free 30 minute telephone based introductory session, plus a short anxiety and depression assessment and questionnaire on your goals and aims for therapy to be completed before the first session.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited