- Phone number
- Flexible hours available
- Concessionary rates
Monday to Friday from 9.30am to 8pm.
About me and my therapy practice
I am a qualified BACP registered counsellor/ psychotherapist with MA in Integrative counselling. I can offer individual and couple therapy online, face to face, zoom, team and telephone.
I believe the client is the expert in their life. I offer a person centred approach and Integrative counselling, I believe the focus is on the client’s journey. I also draw from other modalities such as relational, solution focus approach and CBT depending on client's unique needs.
I offer counselling in Punjabi, Urdu, Hindi for clients whose first language is not English.
I am currently working with as part of ' Linking Leeds'. I am working with clients going through domestic abuse, sexual abuse, cultural difference relationship problems, self-harming, low self-esteem, depression and anxiety. I work with men and women.
You can expect to find an authentic counsellor who is honest, approachable, warm and friendly. You will be accepted the minute you walk through them doors in a safe place to bring anything you want to explore freely.
To ensure I am the right person for you. I offer a free consultation.This includes an online appointment of around 20 minutes where I will assess your needs and requirements for counselling. I offer in person and online appointments which give me flexibility and availability.
My first sessionI am happy to offer a free 20-minute introduction recession to see if I am the right person to help you and if not this is all OK as well.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Service veterans, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Couples, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited