About me and my therapy practice
I can also work with you to to restructure certain aspects of your life in ways that will reduce both anxiety and depression.
The sessions are conversational but structured and strategic to ensure we're working towards goals that we have defined early in the process.
The sessions are highly practical and will see you making changes to the way you think and behave early on.
What I can help with
Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Depression, Disability, Executive coaching, Health related issues, Infertility, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Couples, Organisations
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited