Natasha Harris

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Features

About me and my therapy practice

I use evidence-based techniques that are practical and easy to use and I will support you in their implementation.

I can also work with you to to restructure certain aspects of your life in ways that will reduce both anxiety and depression.

Practice description

The sessions are conversational but structured and strategic to ensure we're working towards goals that we have defined early in the process.

The sessions are highly practical and will see you making changes to the way you think and behave early on.

What I can help with

Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Depression, Disability, Executive coaching, Health related issues, Infertility, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Couples, Organisations

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited