Richard Graveling

Richard Graveling

Registered Member MBACP

Contact information

Phone number
07501 032303

Contact Richard

Therapist - London

London E1
07501 032303
Sessions from £50.00


About me and my therapy practice

Life is a continual process of development and change. However, we can sometimes find ourselves feeling stuck and held back by limiting patterns and behaviours which no longer serve us well - at times this can be very painful. My aim as a counsellor is to provide a warm, non-judgemental space to help you explore your inner world, process feelings and gain perspective on what might be currently emerging in your life. 

I particularly emphasise the development of awareness in my work and encourage practices including mindfulness to facilitate this. Bringing a kindly awareness to our feelings and thoughts can enable us to understand and let go of old patterns, freeing up more space for growth to take place. This can allow us to move towards a deeper sense of meaning in our life. 

My location is a short walk from Liverpool Street Station. Further information can be found on my website at:

What I can help with

Obsessions, OCD, Phobias, Anxiety, Bereavement, Depression, Loss, Personal development, Self esteem, Sexuality, Spirituality, Relationships, Anger management, Stress, Work related issues

Types of therapy

Emotion focused therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Psychosynthesis, Transpersonal

Clients I work with

Adults, EAP, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited