Sally Grant

 Online counselling and Face to face counselling are currently available.

I have flexible availability, morning, afternoon and evenings, Monday to Thursday.

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your window and view the world as you see it. I will listen, be non-judgmental and provide a safe, confidential space for you, or you and your partner to talk about whatever you want. I can support you to make a change to your life or to accept and understand more about yourseIf. At Berkshire Holistic therapy, I bring together different elements of specific therapies, as I do not believe there is a single approach that can treat each client in all situation, rather each person needs to be considered as an individual. My counselling technique is tailored to your individual needs and personal circumstances, so I am able to offer you a bespoke counselling service. The first step is a confidential telephone discussion. This will be followed by a 60 minute individual counselling session. Thereafter individual sessions are for 50 minutes. I work in a confidential rooms in Wokingham and Bracknell. I offer couples emotional focused therapy and Imago counselling.

Price of sessions :                                 

Individual                                               £75 (50 minute)

Couples online & face to face           £105  (60 minute) 

I am an integrative counsellor, which means I integrative various models of therapy such as Psychodynamic, CBT, and Humanistic. This way I can adapt therapy support which suits your needs. This has been greatly appreciated by my clients. I am a qualified couples counsellor, working with couples to improve communication and help restore a healthy relationship.

First steps in counselling can be daunting. Our first meeting, or telephone conversation, will be a chance for us to get to know each other in a relaxed setting. We will contract how we will work together and I will try and dispel any myths about the process.

If you have had counselling before we will discuss this and what you have found helpful/unhelpful.

I am currently available for online counselling sessions  from Monday pm to Thursday pm. Individuals, couples and family members.

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your window and view the world as you see it. I will listen, be non-judgmental and provide a safe, confidential space for you, or you and your partner to talk about whatever you want. I can support you to make a change to your life or to accept and understand more about yourseIf. At Berkshire Holistic therapy, I bring together different elements of specific therapies, as I do not believe there is a single approach that can treat each client in all situation, rather each person needs to be considered as an individual. My counselling technique is tailored to your individual needs and personal circumstances, so I am able to offer you a bespoke counselling service. The first step is a confidential telephone discussion.  Thereafter sessions are for 50 minutes (individuals) 60 minutes (couples and family members) .  

I offer couples emotional focused therapy.

Price of sessions : 

Individual (50 minutes)              £75

Couples     (60 minute)                £105

Family members (60 minute)     £105

I am an integrative counsellor, which means I adapt my practice to suit your needs. I integrate Psychodynamic, CBT, Humanistic therapy. 

I am a qualified individual and couples counsellor, providing support to improve communication and help restore a healthy relationship.

You can expect a confidential, non judgemental safe space to talk about your thoughts and feelings. 

My service tailors the right type of therapy to each individual, whether it be helping you gain some understanding as to why your past affects your present, or providing practical tools for you to cope day to day.  

On our first session, I will be assessing your needs for therapy and it will be a chance for us to get to know each other in a relaxed, safe and confidential setting.

We will contract how we will work together and I will explain to those new to therapy what they can expect from the process and help dispel any myths.

Online counselling services to individuals and couples.

Face to face sessions available.

A combination of face to face and online sessions also available.

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your window and view the world as you see it. I will listen, be non-judgmental and provide a safe, confidential space for you, or you and your partner to talk about whatever you want. I can support you to make a change to your life or to accept and understand more about yourseIf. At Berkshire Holistic therapy, I bring together different elements of specific therapies, as I do not believe there is a single approach that can treat each client in all situation, rather each person needs to be considered as an individual. My counselling technique is tailored to your individual needs and personal circumstances, so I am able to offer you a bespoke counselling service. The first step is a confidential telephone discussion. Thereafter individual sessions are for 50 minutes. I work in a confidential room in Wokingham.

Price of sessions : Individual £75

Couples online (60 minute) £105

Couples face to face (60 minute) £105

I am an integrative Counsellor. This means I integrate various models of therapy, such as Psychodynamic, CBT, Humanistic. This flexible approach has been appreciated by my clients.

I am a qualified couples counsellor, working with couples to improve communication and help restore a healthy relationship.

First steps in counselling can be quite daunting. Our first session will be relaxed, safe and confidential, where we can get to know each other and create a plan of support.

We will contract how we will work together and plan sessions which will be mutually suitable.

For those new to counselling, I will help dispel any myths about the process.

Flexible online week sessions are currently available from morning to evening. 

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your window and view the world as you see it. I will listen, be non-judgmental and provide a safe, confidential space for you, or you and your partner to talk about whatever you want. I can support you to make a change to your life or to accept and understand more about yourseIf. At Berkshire Holistic therapy, I bring together different elements of specific therapies, as I do not believe there is a single approach that can treat each client in all situation, rather each person needs to be considered as an individual. My counselling technique is tailored to your individual needs and personal circumstances, so I am able to offer you a bespoke counselling service. The first step is a free confidential telephone discussion. Thereafter individual sessions are for 50 minutes. I offer online sessions to individuals and couples.

First steps in counselling can be quite daunting. Our first session will be relaxed, safe and confidential, where we can get to know each other and create a plan of support.

We will contract how we will work together and plan sessions which will be mutually suitable.

For those new to counselling, I will help dispel any myths about the process.

Online sessions are available from Monday to Thursday.

Flexible times.

I am a qualified integrative therapist. I offer a bespoke therapeutic service which combines cognitive behaviour therapy, which gives you the tools to deal with anxiety, depression, stress etc. Whilst looking at the cause of the mental health issue, working through your family history using psychodynamic counselling. Thereby offering you a holistic approach.

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your window and view the world as you see it. I will listen, be non-judgmental and provide a safe, confidential space for you, or you and your partner to talk about whatever you want. I can support you to make a change to your life or to accept and understand more about yourseIf. At Berkshire Holistic therapy, I bring together different elements of specific therapies, as I do not believe there is a single approach that can treat each client in all situation, rather each person needs to be considered as an individual. My counselling technique is tailored to your individual needs and personal circumstances, so I am able to offer you a bespoke counselling service. The first step is a free confidential telephone discussion. Thereafter individual sessions are for 50 minutes.

Price of sessions : Individual Online £75

Couples (60 minute) Online £105

First steps into counselling can be daunting. I will dispel any myths you may have about counselling and work out a pathway of support for you.

The first session is a consultation, where we will be able to explore and ask questions so that we can establish a good grounding for working together.

I am offering online and face to face counselling in Wokingham.

I have flexible availability, morning, afternoon and evenings, (10am to 6pm) Monday to Thursday.

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your window and view the world as you see it. I will listen, be non-judgmental and provide a safe, confidential space for you, or you and your partner to talk about whatever you want. I can support you to make a change to your life or to accept and understand more about yourseIf. At Berkshire Holistic therapy, I bring together different elements of specific therapies, as I do not believe there is a single approach that can treat each client in all situation, rather each person needs to be considered as an individual. My counselling technique is tailored to your individual needs and personal circumstances, so I am able to offer you a bespoke counselling service. The first step is a free confidential telephone discussion. This will be followed by a 50 minute individual counselling session. 

I offer couples emotional focused therapy and Imago counselling. 

Price of sessions : 

Individual  (50 minutes)     £75

Couples      (60 minutes)    £105

I am an integrative counsellor, which means I integrate various models of therapy to provide the best support for you. The aim is to develop a good therapeutic relationship where you will feel able to talk freely in a safe, confidential environment.

I am a qualified couples counsellor, working with couples to improve communication and help restore a healthy relationship.

First steps in counselling can be daunting. Our first session will be relaxed, whether by telephone or face to face. We will use this session to get to know each other and to see if I am the type of counsellor you are looking for and if I am able to support you.

The flexible approach that I use has been greatly appreciated by my clients.