Tracey Hassell

Tracey Hassell


Registered Member MBACP (Accredited)

Contact information

Phone number
07342 115780

Contact Tracey

Therapist - St Albans

St Albans AL3
07342 115780
Sessions from £55.00

Features

About me and my therapy practice

We all have the ability to work through our own issues and problems; sometimes we just need time, space and the right kind of support in order to do just that. Talking through emotional turmoil, life experiences or life changes can help you gain a better understanding of yourself and those closest to you.

I provide an empathic, supportive, environment where my clients are able to think and reflect on their lives, safely and without judgemental.

I work with everyone regardless of background, age or identity. I am happy to work with people of all ages from young adolescents to those nearing the end of life. Everyone has a story to tell and a life to live. It is my privilege to work with my clients to enable them to explore their own life stories and in so doing come to a greater understanding.

If you think this is what you may be looking for please ring me for a chat or email me.

Practice description

I offer time limited or open ended therapy.  

I am both a psychodynamic counsellor and an EMDR therapist, as such I may offer to work with you using EMDR.  This is often most relevant when focusing on any trauma that may have occurred in your life, be that big 'T' (one off) trauma or small 't' complex (repetitive or ongoing) trauma.

My first session

The first session is always an opportunity for me to learn a little about you and for you to decide whether I am someone you think you might wish to work with.    

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, EMDR, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited