- Phone number
- 07713 606 304
About me and my therapy practice
Talk is powerful medicine. Sometimes we all need support to find equilibrium, healing, meaning and purpose in the fast changing chaotic landscape of the modern world and culture we live in.
I offer counselling to individuals and couples who are going through periods of transition, looking for a deeper connection with themselves and life, and to those who are seeking to heal from trauma.
I see clients from 11 years old, and have worked extensively with students in higher education. I also have experience supporting couples and working with women throughout the perinatal period, fourth trimester, peri menopause and menopause.
Whether you are looking for support for yourself or another, please do reach out to see how we might work together. I hold a safe, confidential space where we can openly and sensitively explore whatever issues are present for you, considering your past and how it may be affecting your present experience.
As an Integrative Counsellor, my practice draws on influences from Jungian psychology and the latest research in trauma, neurobiology and attachment theory. With clients, I pursue an understanding of how each person can live their truest life within a complex world; come to a place of living in right relationship with themselves, and define a vibrant, meaningful life.
Areas of experience and focus are maternal mental health, menopause, relationship issues, trauma, sexual abuse, loss and bereavement.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Existential, Gestalt, Integrative, Person centred, Play therapy, Transpersonal
Clients I work with
Adults, Couples, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited