- Phone number
- Flexible hours available
- Available for home visits
About me and my therapy practice
Thank you for viewing my details. I run a confidential and compassion-based practice in a safe and secure environment for those experiencing anxiety, depression and relationship problems.
I work with clients to help them gain greater insight into the nature and root of their concern. The next step is to guide them through the process of integration and acceptance of the Here & Now. The greatest pleasure for me as a therapist is to be present with my clients and as they move on from the counselling process and back to their lives with all the tools and resources they will need to manage and maintain the happy life they have now chosen.
My work and experience as an Integrative therapist, of over 15 years can provide you with short and open-ended counselling and Mindfulness Training as well as other psychological interventions including Transactional Analysis (the method of understanding how we communicate with others and how others communicate with us and the positive or negative effects this can have on our emotional state, self-esteem and ability to function with emotional resilience).
It can be very hard to make the decision to enter into therapy but by making that first step is the step to understanding the very nature of how the mind works and what we can do to be effective in changing negative thought patterns and unwanted believe systems.
Online sessions are available. Please contact me for details
School counselling in school and clinical settings.
NHS: Providing individual therapy to young people and families.
Private practice for young people and adults.
Mental Health & Wellbeing Consultant to Schools.
Treatments available are:
Anxiety, Depression, phobias, mindfulness training and mindfulness training with biofeedback
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Creative therapy, Integrative, Neuro linguistic programming, Relational, Transactional analysis
Clients I work with
Adults, Couples, Groups, Older adults, Organisations
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited