Robin Altwarg

I am an accredited Psychotherapist with 24 years of experience providing psychotherapy to individual adults.

I provide sessions either in person or via secure video meeting software.

Sessions occur in a caring and professional environment that is sufficiently challenging to effect change. Working together, you will better understand yourself, overcome obstacles in your life, and reach your goals.

I provide cognitive behavioural therapy, which can help you change the thoughts and behaviours that are maintaining your problems, develop your strengths, and work towards solutions. Working together collaboratively, we can identify your strengths and capacity for resilience. I am accredited with the British Association for Behavioural and Cognitive Psychotherapies. Accreditation means that I have completed specific CBT training and demonstrated that I meet their high standards of training and experience in CBT.

I specialise in helping high-achieving midlife professionals, who appear successful on paper but are privately battling anxiety, perfectionism, impostor syndrome, low self-esteem, or depression. They’re often people-pleasers with difficulty setting boundaries, and though they’ve built careers, they feel stuck, self-critical, and emotionally drained. Some have undiagnosed or late-diagnosed ADHD, PTSD, or long-standing patterns of worry and self-doubt. What sets them apart is their readiness to do the hard work required to finally overcome these struggles and feel more at ease in their own skin.

I provide psychotherapy sessions in person or via Zoom.

The first session is an opportunity for you to describe your problem(s) to me and for me to give you an idea of how I can help you.

You can book an initial consultation at https://clientportal.zandahealth.com/clientportal/freshinsight

I am a qualified and accredited Psychotherapist with 24 years of experience providing psychotherapy to individual adults.

I provide sessions either in person or via secure video meeting software.

Sessions occur in a caring and professional environment that is sufficiently challenging to effect change. Working together, you will better understand yourself, overcome obstacles in your life, and reach your goals.

My Cognitive Behavioural Therapy provides the tools to change the thoughts and behaviours that are maintaining your problems, develop your strengths, and work towards solutions. Working together collaboratively, we can identify your strengths and capacity for resilience.  I am accredited with the British Association for Behavioural and Cognitive Psychotherapies. BABCP accreditation means that I have completed specific CBT training and demonstrated that I meet their high standards of training and experience in CBT.

I specialise in helping high-achieving midlife professionals, who appear successful on paper but are privately battling anxiety, perfectionism, impostor syndrome, low self-esteem, or depression. They’re often people-pleasers with difficulty setting boundaries, and though they’ve built careers, they feel stuck, self-critical, and emotionally drained. Some have undiagnosed or late-diagnosed ADHD, PTSD, or long-standing patterns of worry and self-doubt. What sets them apart is their readiness to do the hard work required to finally overcome these struggles and feel more at ease in their own skin.

I provide psychotherapy sessions in person or via Zoom.

The first session is an opportunity for you to describe your problem(s) to me and for me to give you an idea of how I can help you.

You can book an initial consultation at https://clientportal.zandahealth.com/clientportal/freshinsight