- Phone number
- Concessionary rates
I currently have availability in person on Tuesdays starting at 6pm and on Wednesdays starting at 4pm and 7pm. I am available some mornings, afternoons and evenings online for which the fee is reduced to £55.00.
About me and my therapy practice
You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren’t improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by establishing an empathetic therapeutic relationship. This helps me to understand how you are experiencing things, allowing me to support you in gaining valuable insight into why you feel the way you do as a unique individual.
Once you have the insight I can support you in finding ways to live a more content and fulfilled life. Research shows that supporting clients to find their own solutions, has the best long-term impact.
You may also want to know how to move things on and make sustained long-term change in your life. My training combines counselling and coaching skills so we can work together to develop ways to be proactive to facilitate changes for your future too.
I work in person from The Honor Oak Wellness Rooms, SE23 (www.honoroakwellnessrooms.com). There is a receptionist and a waiting room when you arrive and toilet facilities for clients. There is also free parking in the residential streets around the centre.
My first session
I offer a free 30 minute telephone consultation, with no commitment. This is an opportunity for us to discuss how I can best support you and for you to ask any questions.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Depression, Development coaching, Identity issues, Life coaching, Loss, Men's issues, Personal development, Relationships, Self esteem, Service veterans, Stress, Trauma, Work related issues
Types of therapy
CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling