Ella Ashby

In case you have not heard this today… You are important. You matter. You are cared for.

Choosing to ask for help is the first step in your journey to wellbeing and it takes courage. As an integrative counsellor I am able to adapt therapy to meet your specific needs. I believe you already possess the keys to your recovery you just need to realise them.

Do you feel like you have been listened to but not truly heard or understood? You are not alone. Most of us experience this in life at some point. It can be a lonely and challenging place to be. As your counsellor I will listen, be respectful of your feelings, core beliefs and create a safe space to assist you in finding your own resolution to the problems that you are facing.

Sometimes we need time for ourselves to talk through our feelings because we are going through grief, stress, anxiety or trauma through different situations. You don’t have to face this alone. I can help you understand these complex feelings so that you can choose what the right path is in life for you.

Whatever issues you are facing I can help you work through it at your own pace, giving you a safe and supportive environment to move forward with your life.