Karen Shapey

Registered Member MBACP (Accredited)

Contact information

Phone number
07790 396992

Contact Karen

Therapist - Catherington

Catherington PO8
07790 396992
Sessions from £45.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am an experienced Registered and Accredited Counsellor working in Horndean, Waterlooville. I offer short and long term as well as time-limited counselling to individuals, couples and young people. I have worked within a variety of settings within the community including working in Higher Education. 

My core approach is Humanistic integrating Person-centred counselling, Gestalt and Transactional Analysis depending on your needs. In addition I can offer brief and solution focus therapy. 

I have a BA(Hons) in Humanistic Counselling, Edexcel Level 5 BTEC Diploma in Therapeutic Counselling and  Advanced Certificate in Relationship Therapy/Couples Counselling.

 I offer a safe, supportive and confidential space in which I work alongside you at your own to take steps to explore your thoughts and feelings concerning past and present issues. Thus enabling you to gain understanding, find resolution and a way to move forward. In addition to the ‘talking therapy’, creative materials may also be used (if you choose), to help you connect with and communicate ideas and emotions that may be difficult to express.

My practice is close to the A3M, A27 and M27. It is in easy access of Waterlooville, Petersfield, Havant, Portsmouth and the surrounding towns and villages. I am also able to meet with clients Eastleigh.

I offer an initial 50 minute session at a reduce rate of £15/£20. My standard fee for ongoing counselling is £45 for individuals and £60 for couples. Concessions are available.

What I can help with

Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Loss, Personal development, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, Gestalt, Humanistic, Person centred, Solution focused brief therapy

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited