Alethea Coulson

Alethea Coulson


Registered Member MBACP

Contact information

Phone number
07906467456

Contact Alethea


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Therapist - London

London E2
07906467456
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Evening and daytime sessions available in Bethnal Green.

In person or on-line session available.

About me and my therapy practice

Imagine a safe, confidential, containing space where together we explore what brings you to therapy and how your past experience sheds light on your life today.

The relationship between us gradually becomes this space. Healing can happen here. With curiosity we seek meaning and increasing perspective on your situation, using what happens in the sessions between us to provide clues and insights into understanding more about what is important to you, your life and experience.

I hold an awareness of difference and diversity. I will work with you appropriately to address how cultural conditioning and context plays out in your life.

I help you access resources you already have, and identify other resources to draw on that can help you face life's challenges. I keep a balance between holding and challenging you.

We work together to understand pain and suffering as the soul’s call for attention.

According to your preference we use imagination, stories, dreams, creativity, the felt sense of the body. Together we may wonder about links between world issues, societal issues and what you face in your life today.

I draw on my experience of meditation and mindfulness to encourage us into our bodies. This is particularly helpful for managing chronic pain, illness or stress.

I have trained as a death doula and can support you if you are facing bereavement, loss or death.

Practice description

I am a BACP registered psychotherapeutic counsellor. I use an integrative method, drawing on the Transpersonal, Jungian, Psychodynamic and Gestalt approaches.

The sessions are weekly 50-min sessions held in Bethnal Green 5mins from Bethnal Green tube station.

My first session

You are welcome to contact me for a free 30-minute phone call to find out more about counselling sessions with me.

In the first full counselling session there will be time to bring what you feel comfortable to share about yourself and what you are wanting from counselling. This session will give you an opportunity to find out if you feel comfortable with me and to ask any questions you have about counselling with me.

The sessions are weekly 50-min sessions held in Bethnal Green 5mins from Bethnal Green tube station.

I will explain the client agreement form which includes the practicalities of the sessions and my confidentiality policy.

Please do get in touch for a chat! 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Integrative, Jungian, Person centred, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

English