- Phone number
- 07882 238405
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
I work flexibly with sessions available Monday – Thursday from between 8am and 8pm and Friday and Saturday between 10am and 4pm. Sessions usually last for 50 minutes and on a weekly basis. However, I am able to accommodate specific preferences. I am occasionally able to offer short notice sessions so please do contact me to check my current availability.
Please discuss with me if you are finding it difficult to meet any of the requirements stipulated.
About me and my therapy practice
I am a qualified, accredited, registered therapist with 10 years’ experience providing a professional service – I have worked for thousands of hours with hundreds of clients from all backgrounds and lifestyles. Many clients come to me after receiving other therapy or counselling and are relieved to find that I offer a proactive and open dialogue that offers insight and feedback that encourages action and enables personal growth along with a renewed sense of control.
Therapy isn't something that is ‘done to you’ - it’s a collaborative process that evolves in a way that helps create results that can quite often be liberating. It is very much a case of the more you put in the more you get out of the session, which helps make therapy more productive and rewarding. This means I work in a way that will at times be direct, challenging and informative. And throughout the session, my priority is to accommodate you and focus solely on helping you to explore your own solutions. Our sessions are confidential, and I remain respectful of whatever has brought you to therapy.
Many clients find that as their self-awareness develops, they are able to find new ways of looking at old issues that previously seemed difficult to move past. Some clients simply require 2 or 3 sessions before being able to ‘reframe’ long-standing issues and to finally be free of the burden they have struggled with often for years. Others prefer to remain longer in therapy and the progress is reviewed regularly.
I offer payment plans when required and also offer reduced rates for students. Please feel free to give me a free confidential call to discuss further.
I also offer clinical supervision. Please contact me for more information.
My therapy office is based in a beautiful listed building in Stanmore. It has wheelchair access. It is a is a discreet and quiet location that offers Privacy.
My clinic is near Stanmore Tube Station and on the 142 and 258 Bus routes
I offer a free 15 minute consultation call.
My first session
I offer a free initial telephone consultation which will help us decide if I can offer the right support. Once we have agreed to work together, I send a confirmation email which contains details about your first session including time and location.
The email will also include industry standard information about therapy for you to review prior to your first session.
Although there is no agenda, the first session often focuses on what has brought you to therapy, what your priorities are, should you have several issues you would like to address, and how you are feeling in the ‘here and now’. It can be a time when clients share their story, often for the first time, which in itself can bring a sense of immediate relief. We can then use this first session as a foundation from which to work together should you wish to do so.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Family therapy, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, Families, Groups, Older adults, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited