- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I qualified as a psychotherapist in 2008 and since then I have acquired extensive experience in working with teenagers, adolescents and adults offering short and long term psychotherapy.
My approach is Existential and Phenomenological. Existential analysis is concerned with the human condition and how we choose to approach the problems, dilemmas and experiences that we encounter and how to become aware and change the patterns in our living and thinking that may have become obstructive.
Existential psychotherapy is a relational approach which means that it examines thoroughly our relationship patterns with ourselves (our bodies, lived experiences), others and the world around us.
In 2008 I qualified as an Existential and Person Centred Psychotherapist from the University of West London. Prior to that I attended a one year course with the New School of Psychotherapy and Counselling. Additionally, I hold a BSc in Psychology (Middlesex University) and an MA in Psychosocial Studies (University of East London).
As a member of the British Association for Counselling and Psychotherapy, I adhere to their Code of Ethics and Conduct and regularly attend Professional Development courses to refine and develop my skills as well as attending regular clinical supervision.
Currently I only offer telephone or virtual sessions.
My first session
If you're interested to know more about how a counselling session may work for you, please get in touch for a free 20 minute telephone or online consultation to see if we're a good match to work together and answer any questions you may have. If you then wish to continue we will agree on a time and date and subsequent sessions will be 50 minutes long.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Eclectic, Existential, Humanistic, Integrative, Person centred, Phenomenological, Relational
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited