Caroline Elliott

Caroline Elliott


Registered Member MBACP

Contact information

Phone number
07943829140

Contact Caroline

Therapist - Cranbrook

Cranbrook TN17
07943829140
Sessions from £50.00

Features

  • Concessionary rates

Availability

During the coronavirus pandemic I am seeing clients on-line using Skype, Zoom or FaceTime. Telephone therapy is also available.


At present my practice is full and I am unable see new clients.

About me and my therapy practice

I have a particular interest in the affect of childhood experience on psychological development and work with an analytic approach to therapy alongside creative models such as the exploration of dreams.

My approach is predominantly Psychodynamic but I am also able to integrate CBT (Cognitive Behavioural Therapy) and Mindfulness which can help diffuse negativity, aggression and turbulent emotions.

Experienced psychotherapist working with adults in once weekly counselling or psychotherapy. I have worked in voluntary, clinical and private practice.

I aim to support individuals to overcome barriers that inhibit their emotional growth, such as negative, destructive and compulsive behaviours including addictions. Also those who may be experiencing relationship problems, difficulties managing emotional upheaval, anxiety and depression.

The process of psychotherapy can help us understand how symptoms are formed and develop into psychological problems and offers an opportunity to make changes to live a more healthy and happy life.


Practice description

MA Psychotherapy 

P.Grad Cert. Cognitive Behavioural Therapy/Cognitive Analytical Therapy & Mindfulness.

Extensive experience working as a counsellor and psychotherapist in clinical (NHS), voluntary and private practice in London, Paris and more recently in Kent and East Sussex. 

Combining and integrating the psychoanalytic insights of Freud, Jung and Klein which may include dream-work from a Jungian perspective.

Psychodynamic work combined with CBT/CAT and Mindfulness can help people to disengage from habitual 'automatic' unhelpful thoughts and behaviours.

Member of East Sussex Psychotherapy Services (ESPS) -

British Association for Counselling and Psychotherapy (BACP)

Types of therapy

Cognitive analytic therapy, Psychodynamic

Clients I work with

Adults, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Telephone counselling, Time-limited

Therapist - Hastings

Hastings TN34
07943829140
Sessions from £50.00

Features

  • Concessionary rates

Availability

I presently have very limited daytime availability.


About me and my therapy practice

I have an MA in Psychotherapy. My approach is predominantly Psychodynamic although I may sometimes include methods from  Cognitive Behavioural and Cognitive Analytical Therapy

I am particularly interested in the affects of childhood experience on psychological development.


Practice description

I have been working in private practice for over 10 years. During my training and in subsequent years as a practitioner I have undertaken personal intensive psychoanalytic therapy. I have monthly supervision with an AJA BPC qualified supervisor and attend regular Continued Professional Development courses to deepen my practice in accordance with my governing bodies requirements.

My first session

The first session is an opportunity for us to meet and for you to tell me your reasosn for seeking therapy at this time. It is also an opprtunity for you to ask any questions you may have about the process. After the first session we will agree together how best to continue.

Very occasionally I may suggest that you contact a colleague working with a particualr specialism to ensure you receive the most appropriate help for your symptoms.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Cognitive analytic therapy, Psychodynamic

Clients I work with

Adults, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Telephone counselling, Time-limited