Michelle Tiedman

Michelle Tiedman


Registered Member MBACP

Contact information

Phone number
07761609081
Website

Contact Michelle

Therapist - Bexleyheath

Bexleyheath DA7
07761609081
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am an Integrative Counsellor using interventions which may include Person Centred, Cognitive Behavioural Therapy or Transactional Analysis approaches all of which aims to put you as the client at the heart and centre of the therapy process.

I offer a warm, compassionate, truly empathetic, safe and confidential counselling service where you will feel completely supported enabling you to discuss any worries or concerns you have.  I will work with you to help and support you to explore your thoughts and feelings at your own pace working towards resolving your worries and difficulties with the aim of enabling you to become the person that you want to be.

I am a Mindfulness and Compassion Teacher and provide bespoke and individualised one to one therapeutic sessions bringing insight, clarity, focus and peace into your world.

If you are seeking counselling to resolve personal difficulties or concerns or you require Mindfulness & Compassion therapy to relieve stress and anxiety, find clarity and focus then please do get in touch. 

I do offer some concessions as my aim is to try to work with you and not against you and I will always aim to fit around your needs and situation.






What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Asperger syndrome, Bereavement, Child related issues, Depression, Disability, Eating disorders, Health related issues, Loss, Men's issues, Obsessions, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited