Asa Sanderson

Asa Sanderson


Registered Member MBACP (Accredited)

Contact information

Contact Asa


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Therapist - London

London W1
Sessions from £98.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability for new clients to work one-to-one with.

Please feel free to get in touch if you would like more information.  

About me and my therapy practice

I am a BACP Accredited Psychotherapist with an MSc in Counselling and Psychotherapy.

I specialise in anxiety, depression, ADHD and couples therapy. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life.

We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And, do they allow themselves to smile, laugh and be happy?

Mental health challenges and relationship issues are far more common than you might think. Far less common is the number of people courageous enough to tackle these issues. The only way to overcome the challenges you're facing is to confront them head on. I know it takes a huge effort to do that but together, it can be achieved.

It's important you choose the right therapist for your needs. I work quite intensely and aim to empower you to have the tools to reach your full potential. At times, it might be hard work, you might need to take action, make changes and try new things. Are you ready to do that? Are you ready to grow into the best version of yourself?

In 2024 and 2025 I won the the Psychotherapist of the Year and Corporate Psychotherapist of the Year awards. 

Practice description


All sessions last a minimum of 50 minutes.

Following our initial consultation, I will send you the link to my electronic calendar. This allows you to book a time and day that suits you. Where possible, we will work together and the same time and on the same day each week. 

My first session

I offer a free, no obligation consultation. The consultation will take place online via Zoom and will last approximately 10 minutes. This is an opportunity for you to share your challenges and to see if we would be able to work effectively together.

Following the consultation, you will receive a link where you can book your first session with me.

During the first session, we will work together to identify the challenges you're facing, where they originate and the impact they are having on you. This session will really set the scene for our work together and help us to identify the path that lays ahead.

I aim to offer a safe, caring and non-judgmental space where you will be accepted as you are so that you may:

- Talk about issues that are causing you physical, mental, emotional or spiritual distress,

- Explore your thoughts and feelings

- Find more appropriate and healthier ways of coping with your issues

- Gain better understanding of yourself and your relationships

- Gain personal insights into your behaviours

- Facilitate positive changes in your life

We will work at your own pace in discovering more about yourself, your life and your challenges. Often psychotherapy helps people to feel more empowered and in control of their lives, more optimistic about the future and generally feeling happier and more content.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Family therapy, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Relational

Clients I work with

Adults, Couples, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English