- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an accredited member of the BACP with 14 years experience, having trained at the University of Cambridge. I provide individual counselling in the east city centre of Cambridge and offer both short term and long term therapy. We can discuss together which is best for you - you may not know to begin with. Therapy can last for weeks, months, or years.
I aim to be alongside you, non-judgementally, with empathy and support. It may be useful to review our work from time to time to check how things are going and to identify what is most helpful to you.
Over the years I have worked with people of all ages and backgrounds who have brought issues from depression to relationships, addiction to bereavement, and spiritual issues.
I have been trained in the psychodynamic approach, but I also work integrative and by responding to what you most need. Counselling is about helping you to become more fully yourself; it is a journey, and we can explore how best to take that road together. You will not be expected to know the answers, indeed, the words "I don't know" can often be a good starting point. Setting aside the same time each week for your sessions is a good idea because it marks that time as your time.
My consulting room is both comfortable, secluded and close to the Cambridge city centre. It is on the ground floor with a cloakroom next door and has easy access from the street. There is parking and an every 10 minute bus service close by. Currently, because of COVID-19, I am working remotely using video calls, Zoom or phone calls.
My first session
The start of our first session will often be quite factual. I will explain theraputic confidentiality and its limitations, and my cancellation policy, as well as discussing the fee including my sliding scale. This first session will be an opportunity for you to decide whether to commit to ongoing sessions. You will be free of course to stop at any time, though it's usually a good idea to plan for the ending especially if the therapy has lasted several weeks or months. You will have a chance to say what you hope to get from the sessions, and to ask any questions you may have as well as to start telling me about yourself and what brings you.
What I can help with
Abuse, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Women's issues
Types of therapy
Brief therapy, Emotion focused therapy, Existential, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited