- Phone number
- Concessionary rates
About me and my therapy practice
Sometimes life can be overwhelming. Whatever you might be going through, whether it be something specific; a recent loss, relationship difficulties, feeling depressed, stressed and anxious or a more general sense of sadness or dissatisfaction, therapy can help you discover ways of better managing difficult feelings, and finding a way forward.
I am a fully qualified BACP registered Humanistic therapist. I provide a supportive, non-judgmental and confidential space where we can reflect together on things that are happening for you. I work with you to explore your experiences in order to better understand who you are and support you to find greater fulfilment in life. This in turn can help to create better relationships and support you to move away from negative thoughts and behaviours.
As a Humanistic therapist I draw from different models and techniques to support you. Your experiences are unique to you and we will work together to explore them at your own pace.
My practice is based in Chiswick and Shepherds Bush in West London.
Currently I am seeing clients on-line or by telephone in line with government guidelines.
I also offer some walking therapy sessions.
I work with clients with a broad range of concerns including anxiety, self-esteem and trauma. In addition to my private practice I work for a specialist bereavement charity.
My first session
I offer a free initial non-obligatory telephone conversation which gives us the opportunity to talk through the process. We can discuss what you need from therapy and see if I can help. You will be able to ask any questions you may have.
Research has shown the effectiveness of therapy depends on the quality of the therapeutic relationship, and we will be able to get a good sense of whether I am right for you.
If we decide for any reason not to work together I may be able to signpost you to another therapist or service to support you.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited