Justine White

Registered Member MBACP

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Therapist - Totton

Totton So40
Sessions from £35.00


  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits
  • Concessionary rates


I am flexible with session times and am able to offer daytime or evening sessions. 

I am currently taking on new clients. 

About me and my therapy practice

I am a fully qualified Humanistic Gestalt therapist, with training in CBT and Person Centred therapy also. 

I offer a non-judgemental, safe space for you to explore your feelings and the challenges that you are facing in your life.  We will work together towards your therapy goals. 

I sometimes use creative methods of working, only if this is something that you feel comfortable with.  

Having a non partial, confidential space to talk about what is troubling you with someone who really truly listens without any judgement or pre conceived opinions is something that many clients find helps them straight away, we will then take this further and go on a journey together to enable you to achieve your therapy goals. 

Practice description

Sessions with me take place primarily in my cosy counselling room on the edge of the New Forest.  

This is not a clinical office environment as some may imagine, but more a homely, relaxing place where you can feel at ease and relaxed. 

I also offer sessions online or on the telephone if that is your preference. 

Sessions last for 50 minutes. 

My first session

I offer a free telephone chat to see if we both feel we are a good fit to work with one another. 

If we decide to start working together, we will book a time for your sessions to begin.  In our first session we will explore whatever it is that you wish to bring to counselling. 

I will gather any necessary information from you prior to our first session where possible. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred

Clients I work with

Adults, Children, Older adults, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy