- Phone number
- 07959 974 470
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a qualified BACP registered psychotherapeutic counsellor (PG Dip Psych) working in private practice.
Currently I am offering online sessions via Zoom and telephone sessions
I work both long term and short term with individuals and couples.
People approach counselling for many different reasons. Sometimes it is just to get clear about a past experience or to change a habit.
At times in life you may identify a part, or parts of life, where you feel stuck.
I offer an impartial ear and a collaborative space for you to find the clarity or resolve you may be seeking.
The process of talking therapy and self understanding can be empowering.
I offer a space to explore and change the internal dialogue you may have with yourself from one that is negative and self critical, to one that is based upon self respect.
Previous clinical posts include:
- Clinical Operations Manager for a London based counselling organisation that provides in-the-moment counselling, managerial advice, clinical assessment,
and trauma support to company employees globally.
- Counsellor to students at a London based university
- Clinical assessor for counselling and psychotherapy organisation
I provide a compassionate, non judgemental, confidential space for us to work on your goals.
I incorporate a number of different modalities into the way I work which include Relational Transactional Analysis, Attachment Theory, Neuro Science and Right Brain Psychotherapy (Schore, 2019)
Sessions for individuals and couples are generally on a weekly basis.
Each session is 50 minutes long.
I suggest we work together for a minimum of 6 sessions in order to build the working alliance and decide from that time on how we work together ongoing. I offer a brief focused approach; which is suitable for working on a number of life situations which you may want to explore/change. And I also offer long term counselling options which suit when a client wants to explore their past and relationships in more depth.
I regularly discuss my work with my clinical supervisor. This is standard practice in my field and safeguards both you and I. My supervisor is bound by the same code of ethics which I adhere to.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited