- Phone number
- 07959 974 470
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I am a qualified counsellor working in private practice in West London.
I offer counselling to individuals and couples.
People approach counselling for many different reasons. Sometimes it is just to get clear about a past experience or to change a habit.
At times in life you may identify a part, or parts of life, where you feel stuck.
I offer a compassionate non-judgemental ear to help you hear yourself think things through and get clear about your own personal decisions.
The process can be empowering as a result.
I offer a space to explore and change the internal dialogue we sometimes have with ourselves from one that is negative and self critical, to one that is based on self respect.
I am a published author, university lecturer and mentor.
I have been practicing mindfulness, awareness and equanimity techniques for over 20 years.
I have lived and worked in the UK and North America. My previous career was in the arts and media industries; working for corporations and publications worldwide.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Anxiety, Bereavement, Depression, Loss, Trauma, Business coaching, Career coaching, Personal development, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited