- Phone number
- Wheelchair accessible office
Monday - 6-8pm
Tuesday - 8-10am
Wednesday - some availability
Thursday - 8-10am
Friday - 5-7pm
About me and my therapy practice
Hi I'm Claire - I'm super glad you are here.
I am a Person-Centred therapist and a registered member with the BACP. I adhere to their ethical framework in all my clinical work making sure clients receive the highest form of confidentiality and safety. I attend regular clinical supervision to ensure my business is fit to practice.
I pride myself in my duty of care towards all clients in providing a service that best meets your needs.
My approach is compassionate, kind, warm and friendly. I truly believe in the power of the therapeutic relationship and the strong, safe, secure and nurturing bond that can be built throughout the therapeutic work. In my own experience as both client and counsellor this trusting confidential connection enhanced my experience of therapy, allowing me to get to a place of self-acceptance, sustainable change, willingness & forward movement.
My approach is non-judgemental and focuses on walking alongside you to empower you to build your inner trust, be self-confident, be able to assert yourself and your thoughts, feelings and needs while acting from a place of autonomy and authenticity.
I will work with you as you begin to notice patterns of relating, feelings, thinking, behaving and support you in choosing what serves you best in moving toward where you hope to be. Through honesty and integrity I will create a collaborative space where we can explore ways forwards in achieving your goals.
If you find yourself in a place of struggle, illness, discomfort, uncertainty feeling lost, stuck or alone, limiting beliefs preventing you from living a fulfilling life, I can help; Build your Brave, Cultivate your Courage, Show your Strength & Rely on your Resilience.
I will support you in making sustainable changes that will allow you to recognise disrupting patterns / habits, providing you with useable tools / coping techniques to replace these with healthier choices that allow you to fulfil your potential in life.
I look forward to hearing from you.
1:1 Face-to-Face Counselling
Client's can prefer accessing their therapy Face-to-Face if this is you I have a private, confidential, secure and accessible office space in Marske-by-the-Sea. The space has free parking and is also on near to local bus routes.
Room 5 The Lexington Building, TS11 6HB
Longbeck industrial estate. The room is only occupied by me, with a comforting and cosy vibe for us to spend your session together. There are toilet and kitchen facilities water will be provided at each session by myself. Session will last upto 1hr.
1:1 Online (zoom) Counselling
In the busy world we live in online therapy is fast becoming a trend. Online gives you the opportunity to access 1:1 counselling with myself from the comfort of your own home, making it more accessible at a time that better serves you and your lifestyle.
ALL 1:1 work I conduct is held in a private location and cannot be overheard or interrupted by others. I also respect the privacy of your home and what may be on show.
1:1 Telephone Counselling
Much like using an online platform Telephone counselling can be preferred by some clients, especially those feeling social anxiety. Telephone counselling again offers you the privacy to access support from your own home with your own comforts surrounding you.
ALL Telephone sessions held by me will be in a private remote location where we won't be interrupted or overheard. Telephone sessions to be booked as any other counselling session, I politely inform you this is not a crisis line.
My first session
1:1 Session Fees
FREE - 20min phone consultation to see if I am the right therapist for you. (no obligation to sign up to work with me)
1:1 Initial Assessment - 50 mins - £50 - To set up our work together, contract, goals, risk assessment
1:1 Remote Therapy Session (Telephone & Online) - 50mins - £50
1:1 Face-to-Face Therapy Session - 50mins- £50
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Loss, Menopause, Mood disorder, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Person centred, Solution focused brief therapy
Clients I work with
Adults, Groups, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited