- Phone number
- Flexible hours available
Weekend, evening and wednesday afternoon availability.
I aim to help clients with understanding and overcoming their anxiety, low mood and other presenting problems. I am Accredited member of the British Association of Counsellors and Psychotherapists (MBACP) Accred. I completed a Master of Science MSc in Integrative Counselling and Psychotherapy in 2016 and have extensive experience and knowledge in supporting clients to overcome their barriers.
I offer a non-judgmental, safe space to reflect on and process your life experiences.
I specialise in working with children and young people.
I also work with adults in my private practice.
About me and my therapy practice
Outside of therapy, I have two young children who keep me very active. I enjoy travelling and experiencing life with my children and husband.
I trained at The University of Derby studying an a masters degree in Integrative Counselling and Psychotherapy. I have over 10 years experience working with predominantly children and young people in Nottinghamshire and Derbyshire.
I am a Accredited member of the British Association of Counsellors and Psychotherapists (BACP) and therefore adhere to their ethical framework and good practice guidelines.
Masters degree MSc in Integrative Counselling and Psychotherapy. BACP Accredited course.
Ba(Hons) English with Creative writing.
Training and CPD include:
Interpersonal Psychotherapy for Depression (3 day course)
CBT (3 day course)
Self-harm and suicide
Understanding and responding to domestic violence
I am an Integrative Psychotherapist using the following modalities; person-centred therapy, attachment therapy and cognitive-behavioural therapy.
I have worked extensively with children and young people in Nottingham around trauma they have experienced, anxiety, low mood, self-esteem.
I offer a safe space to explore your experience and offer tools alongside. We work collaboratively to overcome your presented issues.
I specialise in working with children and young people, and also work with adults. I predominantly work with trauma, anxiety and low mood.
Contact me for your free phone 15 minute consultation to discuss how I can best support you. We will arrange a time that suits us both for this.
My first session
Following your complimentary free 15 minute phone call to discuss ways in which we can work together, we will have our first session virtually.
In our first session, I will listen to you and we will collaboratively decide how to work together.
I will complete an assessment on your presenting problem and we will make a plan, including goals on what we will work towards.
What I can help with
Anxiety, Bereavement, Depression, Loss, Stress, Trauma
Types of therapy
CBT, Integrative, Person centred
Clients I work with
Adults, Children, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy