Jennifer Bufton
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07469 778595
Features
- Flexible hours available
- Available for home visits
About me and my therapy practice
I have over 12 years counselling experience and hold a BSc Hons in advanced Cognitive Behavioural Therapy (CBT) . I am also trained in Gestalt therapy. I offer counselling to adults and young people from a safe secure counselling room in the Eastleigh area. I am a Lecturer in Counselling and an experienced Clinical Supervisor. I am dynamic in my way of working and non-judgemental.
If you are looking for help with anxiety, stress, depression, OCD, loss, bereavement, diagnosis, trauma, or other life challenges, counselling can give you the confidential space and support to explore these issues.
CBT is recommended by the National Institute for Health and Care Excellence (NICE) for common mental health conditions, like depression and anxiety. I will work with you to help you focus on the "here and now" helping with your awareness of how past events may have shaped your thinking and behaviours, enabling you to adapt your thoughts and behaviours and learn tools and strategies to manage them.
You are the expert on you and counselling isn't about being told what you should or shouldn't do, it is a non-judgemental welcoming environment for you to work through decisions, strategies and find ways to live your life in a way that you are happy with.
Alongside my private practice I work for Abby's Heroes a local Cancer Charity. I am also a Lecturer in Counselling teaching level 5 & 6 BSc Hons in Counselling. I am also a clinical supervisor for Eastleigh Youth Counselling Service providing Supervision to counsellors working within Schools and in the community.
I am an accredited registered member of the British Association for Counselling and Psychotherapy, I am fully insured and hold an enhanced DBS certificate.
If you have any queries please contact me by phone, email or through my website www.jenniferbuftoncounselling.com I will offer a free 30 minute telephone consultation for you to explore how I can help, giving you information about me and how I work.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Family therapy, Gestalt, Humanistic, Integrative, Phenomenological
Clients I work with
Adults, Children, Families, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a qualified Clinical Supervisor with over 10 years counselling experience. I hold a BSc Hons in advanced CBT and Level 5DipHE in Gestalt therapy. I am a lecturer in Counselling teaching levels 4, 5 & 6 (BSc Hons) and have extensive experience of supervising counsellors (and trainees) within agencies and within private practice.
I am a supervisor for Eastleigh Youth Counselling Service and Abby’s Heroes.
Practice description
I have over 10 years Counselling experience. I offer clinical supervision for counsellors working with adults, young people, grief, cancer diagnosis and many other areas. I am a Lecturer in Counselling teaching Level 4 through to BSc Hons Level 6.
My qualifications are Level 5 in Gestalt therapy. Level 6 BSc Hons in advanced CBT.
I hold a CPCAB Level 6 in Clinical Supervision.
My fees are £60 per hour for individual supervision. I also offer group Supervision.
Please do not hesitate to contact me to discuss matters further.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Phenomenological, Relational, Solution focused brief therapy
Clients I work with
Adults, Children, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited