Jennifer Bufton
Registered Member MBACP
Contact information
- Phone number
- 07469 778595
Features
- Flexible hours available
- Available for home visits
About me and my therapy practice
I have over 10 years counselling experience and trained in Gestalt and advanced CBT Therapy. I offer counselling to adults and young people from a safe secure counselling room in the Eastleigh area. I am a Lecturer in Counselling and a qualified Supervisor. I am dynamic in my way of working and non-judgemental
If you are experiencing anxiety, stress, depression, loss, bereavement, diagnosis, trauma, or other life challenges, counselling can give you the confidential space and support to explore these issues
CBT is recommended by the National Institute for Health and Care Excellence (NICE) for common mental health conditions, like depression and anxiety. I will work with you to help you focus on the "here and now" helping with your awareness of how past events may have shaped your thinking and behaviours, enabling you to adapt your thoughts and behaviours and learn tool and strategies to manage them.
You are the expert on you and counselling isn't about being told what you should or shouldn't do, it is a non-judgemental welcoming environment for you to work through decisions, strategies and find ways to live your life in a way that you are happy with.
Alongside my private practice I work for Eastleigh Youth Counselling Service providing counselling in Secondary Schools, Abby's Heroes a local Cancer Charity counselling family members of young people with a cancer diagnosis attached to the Piam Brown ward at Southampton General Hospital. I am also a Lecturer in Counselling teaching adults from level 2 to level 5 in Counselling.
I am a registered member of the British Association for Counselling and Psychotherapy, I am fully insured and hold an enhanced DBS certificate.
If you have any queries please contact me by phone, email or through my website www.jenniferbuftoncounselling.com I will offer a free 30 minute telephone consultation for you to explore how I can help, giving you information about me and how I work.
What I can help with
Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Family therapy, Gestalt, Humanistic, Phenomenological
Clients I work with
Adults, Children, Families, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Features
Practice description
I have over 10 years experience in Counselling. I offer clinical supervision, specialising in young people, grief and cancer diagnosis. I am also a Lecturer in Counselling teaching Level 2 - Level 5. My core modality is Gestalt, however CPD is important to me, and I am currently studying Advanced Cognitive Behavioural Therapy.
I hold a CPCAB Level 6 in Supervision.
My fees are £60 per hour for individual supervision.
Please do not hesitate to contact me to discuss matters further.
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Relational
Clients I work with
Adults, Children, Families, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy