- Phone number
- 07580 056411
About me and my therapy practice
I am a qualified counsellor, BACP accredited, seeing clients face-to-face in the centre of Norwich, or at a reduced rate for sessions by phone.
I know from experience that telephone sessions can work just as well as face-to-face, and can be much more convenient: no travelling time or parking issues, and you can have your sessions from the comfort of your own home as long as you have a confidential place to take the call and are fully focused on the call during the session.
I am trained in Integrative Counselling, which means I can use techniques from many counselling approaches if appropriate. I have a Diploma in CBT, but my approach is always underpinned by being 'person-centred', which means you are in control of the session, and wherever you want to go, I will go with you.
I understand that the idea of counselling can be daunting, but I will do my best to help you through whatever it is you're experiencing. Whether it's anxiety, depression, bereavement, loss of confidence, or any other issue - we can talk through it and find a way forward.
Feel free to call, text or email.
My experience includes counselling in a cancer charity, working with bereaved clients in the NHS, working for CRUSE. I also have experience of a wide range of issues through my private practice including anxiety, generalised anxiety, anger management, abuse, depression, OCD, addictions, relationship issues, panic attacks, low self-esteem, bereavement, eating disorders, stress, smoking, PTSD. I currently work for an EAP (Employee Assistance Programme), where clients come from police forces, government departments, public services, schools, and other organizations. I have also worked in the past with Anxiety UK, helping clients with anxiety, stress and low mood, and I have been a listener with the Samaritans.
I am an accredited member of the BACP, and abide by their code of ethics. I adhere to BACP guidelines on supervision and CPD.
What I can help with
Addictions, OCD, Phobias, Anxiety, Bereavement, Depression, Loss, Cancer, Health related issues, Identity issues, Self esteem, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Trainee, Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling