- Phone number
- 07986 488690
About me and my therapy practice
I understand that the idea of counselling can be daunting, but I will do my best to help you through whatever it is you're experiencing. Whether it's anxiety, depression, bereavement, loss of confidence, or any other issue - we can talk through it and find a way forward.
At Emotionalskills, I help our diverse range of clients tackle various concerns, such as:
- Anxiety + Panic Disorders
- Depression + Low Mood/Feeling Sad
- Relationship + Couples Issues
- Anger + Frustration
- Family + Teenage Issues
- Dissatisfaction + Unhappiness
My experience includes counselling at a cancer charity, working with bereaved clients in the NHS, and working for CRUSE. I have been a listener with the Samaritans.
I am an accredited member of the BACP, and abide by their code of ethics. I adhere to BACP guidelines on supervision and CPD.
I have studied focusing, CBT, mindfulness, couples facilitation, coaching and creative thinking. Emotionalskills is a straightforward therapeutic skills course designed specifically to help each unique client work through their problems.
I work with:
- Young people (15 plus)
- Older people who thought they were too old to change
- Couples who want to stop arguing
- Struggling family units
- People who want to realise a fulfilling life
Please feel free to text / call (07986 488690) or email me, or perhaps visit the Emotionalskills website, www.emotionalskills.uk.
Sessions are held in Norwich. There is parking and appointments take place in a private and relaxed environment. Not quite sure if you're ready to ease your issues with Emotionalskills? Come to see me for a Free Introductory Consultation.
What I can help with
Addictions, OCD, Phobias, Anxiety, Bereavement, Depression, Loss, Life coaching, Personal development, Cancer, Health related issues, Identity issues, Self esteem, Spirituality, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work