- Phone number
- 07580 056411
About me and my therapy practice
Hello, I'm so glad you've found me! I'm a British Association for Counselling and Psychotherapy Accredited Counsellor, and I can offer you a safe space online where you can explore whatever might be happening in your life.
I work remotely - sessions with me are via phone or Zoom - many clients find this a much more convenient and comfortable way to work.
I know that embarking on a course of counselling can seem a daunting prospect, but I will do my best to ensure we create a space where you are accepted non-judgmentally, where you can grow, and where you can learn about yourself in complete confidence.
I believe we all have the ability to reach our potential and to live a more meaningful and contented life. You might feel there are barriers or obstacles in your way, or things from your past holding you back, but together we can find a path through. Yes, this definitely requires hard work, but if it's worth having, it's worth working for. I am trained in integrative therapy, which means I can bring many approaches to our sessions, such as CBT, person-centred counselling, and Transactional Analysis.
I have also trained in EMDR (Eye Movement Desensitisation and Reprocessing) therapy with EMDR Masterclass - training that is accredited by EMDR Europe. I am a member of EMDR UK.
Again, I work online with EMDR, which allows you to be in your safe space at home while you have therapy.
I'm based in the East of England, I have many years experience in providing online therapy - having been an online counsellor while working with an EAP (Employee Assistance Programme), and working as an approved online counsellor for Anxiety UK.
Contact me if you'd like to discuss booking a session, I offer a free initial telephone consultation.
Remote therapy via Zoom or phone
What I can help with
Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Life coaching, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, EMDR, Existential, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy