- Phone number
- 07305 030761
- Concessionary rates
About me and my therapy practice
Welcome to my profile. I am a BACP registered counsellor providing one-to-one counselling in Tunbridge Wells, set in 36 acres of rolling gardens, parkland and woods.
I am an Associate Counsellor at West Kent Mind and a link to information about me can also be found on their website.
I provide a confidential, safe and respectful space where you can be free to express yourself whilst being responded to with empathy. A place where you can be truly heard and feel you can trust that what you have to say will be received without judgement.
I understand the courage it takes to recognise that something, within your life, isn't working and that it may feel daunting when taking the first steps in wanting to implement change. I believe that through the right therapeutic relationship you can begin to identify and explore your struggles, allowing you to heal, grow and strengthen resilience.
As an Integrative Counsellor, I draw on a range of different counselling techniques and theories, this enables us to work together in a way that would best suit your needs. My approach can help you find clarity in your thoughts, feelings and actions, gaining a deeper understanding of yourself and the situations which are causing distress.
As a trained professional, I am impartial and skilled to provide you with the support you need to find your own answers. Enabling you to feel that you have the internal resources needed to gain confidence, control and positive changes in your life.
I work with clients experiencing a wide range of emotional difficulties including: Anxiety, Depression, Grief and bereavement, Low self-esteem, Self harm, Relationship Difficulties, Childhood issues, Trauma, Work issues, Lack of direction in your life and General support.
As a member of the BACP, I abide by their code of ethical practice and professional standards.
I am also registered with the ICO, DBS checked and fully insured.
Due to COVID-19- I have temporarily moved my practice to video conferencing and telephone. They are both excellent and effective formats with proven success for therapy.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Creative therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited