- Phone number
- 07596 292844
- Flexible hours available
About me and my therapy practice
Counselling can seem very daunting, I know, but it really shouldn't be.
In my sessions, I strive to create a safe, empathetic and confidential space for you to talk about your worries/anxieties.
Contrary to belief, I'm not here to tell you what to do, nor do I have a box of answers.
But by talking together, I aim to help you explore your own thoughts/ feelings and behaviours and together we can look at trying to find solutions to your problems which may be learning new skills/strategies to help support you in the future.
I believe we are all unique and individual, so our needs will be too, which is why I draw on different approaches.
There is no single approach that can treat each client in all situations, which makes me a Humanistic counseller, as that is what we all are, Humans.
I work from The Wyndham Centre, 8 Pinnocks Lane, Baldock on Wednesday afternoons and all day Fridays.
Tel No: 01462 893586 or visit: www.wyndhamhealth.com.
Please feel free to call me direct or email/call the centre.
Sessions are for 50 min and are £50 each.
1st appointment is £25, to see if we could work together.
What I can help with
Eating disorders, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Chronic fatigue syndrome / ME, Health related issues, Self esteem, Sexuality, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Cognitive, Eclectic, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Trainee, Adults, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited