- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I am a warm and approachable, qualified and experienced therapist, providing therapy in a confidential and non-judgmental setting. I can support you with many issues such as relationship difficulties, lack of confidence, low self-esteem, identity issues, sexuality issues, depression, anxiety and much more.
The integrative model I work with focuses on the importance of relationships and is based on the belief that as human beings we can grow and develop in relation to others. I combine and use several different models of counselling, such as attachment theory, psychodynamic and person centred approaches. This allows me to meet the needs of each individual and to work with the focus that best fits the person.
I see therapy as a co-operative venture between therapist and client and I endeavour to provide a warm, collaborative and non-judgemental space for you to explore the issues that are important to you. I will seek to understand you as a whole person, connected in mind, body, spirit and heart. Through this I hope to support you in accepting and understanding yourself as a whole person, with the power and freedom to make choices.
My experience working as a counsellor and in the charity sector has given me the opportunity to work with adults and young people from a variety of different backgrounds and life experiences.
My first session
I offer face to face and online sessions.
Sessions are for 50 minutes
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Couples, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited