- Phone number
- 07584 023532
- Flexible hours available
About me and my therapy practice
We all have times in our lives when we feel unable to cope and may struggle with our thoughts, feelings and behaviours.
We may find it difficult to make sense of why we feel anxious, troubled or distressed.
I am an accredited counsellor with over 14 years experience in helping people both in private practice and within a large organisation, working with adults and groups.
I will provide you with a safe, non-judgemental environment where we can explore together the issues or difficulties you may be facing. Your counselling sessions are an opportunity not only to understand why things are difficult, sad or painful, but also for personal growth so that you can make positive changes in your life. The counselling service I am offering is professional, confidential and discrete.
On the first visit we can use the session to discuss how we might work together, exploring your hopes and expectations from the counselling process, along with giving you the opportunity to decide if I am the right counsellor for you. The most important part of the Counselling relationship is a feeling of connection, from one human being to another, without this connection the process is unlikely to work.
The initial appointment gives you the opportunity to meet me, to talk about what has prompted you to seek counselling and to decide if counselling is for you.
Please feel free to contact me by telephone or email. I will be happy to discuss any questions you may have.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Coaching supervision, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Eclectic, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Organisations, Trainee
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited