Florence Terry

About me and my therapy practice

I am an experienced counsellor and psychotherapist. I adopt an “integrative” approach. By this I mean that I draw on many different therapeutic methods and models in my work and tailor the approach to what best suits you and the topic. As well as “traditional” counselling and psychotherapy, I offer: Short term therapy with psycho-education – including a one to one intensive anger management programme for those who have problems controlling themselves when they are angry, or are troubled by having a short fuse. Short term trauma focused work - The purpose of these sessions is to reduce the present-day impact on you of past trauma - e.g. if you have suffered physical, mental or sexual abuse, including bullying; a bereavement, including a miscarriage or loss of a relationship; trauma giving birth, or an accident. Walking therapy - Useful if you want to combine looking after your body with looking after your mind or find it easier to talk when walking.

What I can help with

Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Self esteem, Child related issues, Infertility, Relationships, Stress, Anger management, Work related issues

Types of therapy

EMDR, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

About me and my therapy practice

I am an experienced counsellor and psychotherapist. I adopt an integrative approach. By this I mean that I draw on many different therapeutic methods and models in my work and tailor the approach to what best suits you and the topic. As well as traditional counselling and psychotherapy, I specialise in offering (i) a mixture of therapy and psycho-education for relationship issues, anger management issues and managing stress and anxiety and (ii) trauma focused work to reduce the present-day impact on you of past trauma e.g. if you have suffered physical, mental or sexual abuse, including bullying; a bereavement, including a miscarriage or loss of a relationship; or had an accident.

What I can help with

Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Sexuality, Self esteem, Identity issues, Men's issues, Women's issues, Child related issues, Infertility, Relationships, Sex-related issues, Stress, Anger management, Work related issues

Types of therapy

EMDR, Gestalt, Humanistic, Integrative, Person centred

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work