Florence Terry

About me and my therapy practice

I am an experienced counsellor and psychotherapist. I adopt an “integrative” approach. By this I mean that I draw on many different therapeutic methods and models in my work and tailor the approach to what best suits you and the topic. As well as “traditional” counselling and psychotherapy, I offer: Short term therapy with psycho-education – including a one to one intensive anger management programme for those who have problems controlling themselves when they are angry, or are troubled by having a short fuse. Short term trauma focused work - The purpose of these sessions is to reduce the present-day impact on you of past trauma - e.g. if you have suffered physical, mental or sexual abuse, including bullying; a bereavement, including a miscarriage or loss of a relationship; trauma giving birth, or an accident. Walking therapy - Useful if you want to combine looking after your body with looking after your mind or find it easier to talk when walking.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Infertility, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

EMDR, Gestalt, Humanistic, Integrative, Person centred

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Online counselling