Beverley Hills

My consulting hours are Monday to Friday  9am to 5 pm in person, online or by telephone. Evenings can be arranged too.

Registered practitioner with BUPA, AXA PPP and PLE Health Insurers

Reaching out and asking for help is so hard sometimes isn't it? I fully appreciate what it must have taken to get this far.

Qualified to practice in several different methods of counselling, with me you won't get a one size fits all service, what you will get is something that's seamlessly tailor made to fit you and only you and if it doesn't fit we won't use it, simple as. When was the last time you had something like that? For many of us the answer is never.

I work with whatever you bring to the room, and trust me you can never shock me. Why? because only people who sit in judgement can be shocked, and my personal promise to you is I will never judge you, no matter what.

I also offer careers counselling too, we will look at what's behind keeping you stuck and how best to move forward.

Working remotely or face to face, I'm fully qualified, accredited etc and appreciate the personal journey you are on isn't going to be easy, but I promise you, I will support you every step of the way to help you lead a more authentic, stress-free life.

What can you expect from me? Good question. Honesty, an ethical practice, flexibility, humour (yes, it's ok to laugh in session!) and total professionalism. What do I expect from you? Just show up, warts and all, and then we can take it from there.

Our first session is as much me getting to know you as you me, (although you've had a bit of a heads up from this intro.) 

The session will last for 50 minutes. We can meet in person face to face, online, or if you have social anxiety we can use the good old -fashioned telephone, whatever works for you works for me. 

To me you are my client not my patient as that term implies you're ill and you're not, you just need a helping hand at this point in your life. I ask my clients to sign an agreement. It doesn't tie you down to a set amount of sessions, it simply sets out what you can expect; timings, cancellations, advance payment information etc, and I go through it verbally with you and then we both sign it. 

It's the beginning of our working alliance and we only have to go through it once. You get a copy to take home for your files.

We're not meant to do this alone you know? We human beings, we all need a little help sometimes, and these no shame in reaching out to a professional like myself.

My consulting hours are 9 - 5 Monday to Friday

A humanistic and integrative Supervisor of therapists and trainees and also anyone who works in a people facing sector

I can work with CBT, Psychodynamic and traditional models of psychotherapy and counselling..

I work with the seven eyed model of supervison which I find to be very comprehensive. 

It focuses on the interactions between the client, client therapist relationship, processes and interventions and supervisor parallel process, taking into account how each relationship interacts with its environment within the larger system of therapy.

The fee includes any handouts that I have devised to help you further your practice. I'm all about developing my trainees and helping them to appreciate the inherent skillset that they bring to the room.

Like any first session it's about getting to know you the way that you work, the way that I work, and how we're going to integrate the seven eyed model.

We will also go through the supervision agreement, which like a crime client agreement, which is not a contract but merely a way of establishing our working alliance.

My consulting hours are 9 to 5 Monday to Friday. For global  corporate organisations these hours can be extended

As your trainer I tailor make services to fit you as I firmly believe one size doesnt fit all. What do you need? Let's find it together.

A keen champion of inclusive mental health issues, I'm a highly experienced webinar speaker and trainer ( ComPsych, British Association for Performing Arts Medicine (BAPAM), UK Civil Service, BECTU, Equity) with a portfolio of industry specific job roles; a commissioned writer and TV presenter (BBC), columnist (Grazia, Cosmo, Guardian, Vice, Telegraph, Metro etc) and I also counsel in the BAME and LGBTQ+ sectors.

My extensive experience as a therapist of colour and a CBTi therapist. (Cognitive Behavioural Therapist for Insomnia) makes my content unique as I'm not only coming from a mental health angle, but also a cultural one with a deep understanding of the corporate arena which gives me an edge as your trainer.

I tailor make and deliver inclusive training webinars and motivational speeches for corporate companies. I work both online and on site.

I am a registered practitioner with BUPA, AXA PPP and PLE Health

Contact me for more details