Zara Kadir

You may feel that you want to work short-term on a specific aspect of your life. You may feel that you want to take time to look back on your early life experiences or you may not know where to start or where you are going. Whatever your situation is, I will do my best to see the world as you do and, where possible, offer you an alternative perspective.

Existential Psychotherapy is not a hierarchical relationship whereby the psychotherapist knows more than the client. In fact, it is the opposite, I believe that you know what is right for you but perhaps are too overwhelmed by your current feelings to be able to see what you want. It is my job to listen and walk alongside you in your journey.

What I can help with

Eating disorders, Obsessions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Trainee, Adults, Couples, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited