- Phone number
- 07466 096485
- Flexible hours available
About me and my therapy practice
Sometimes it is difficult to move forward in life and stay in the present when issues from the past have been suppressed and unheard. I believe you can reconnect with life to find a more peaceful and happier way of being, through therapy. As an integrative counsellor, there are many ways that we can explore the right therapy for you.
I believe in helping clients understand their thoughts and feelings and to provide the necessary 'tools' to equip them throughout life.
My practice is always driven by the client, I will integrate various methods and models to accommodate individuality. This might include suggestions of challenges/changes to apply in between sessions, creative integration within the sessions and additional worksheets or tools.
My first session
I offer an initial free telephone assessment for 15 minutes, this is to give you the opportunity to ask questions and for us to talk through how I work and most importantly, for you to feel at ease.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Obsessions, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Couples, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited