Belinda Sidhu

Belinda Sidhu


Registered Member MBACP

Contact information

Phone number
07340041147

Contact Belinda


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Therapist - London

London N3
07340041147
Sessions from £75.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Weekday evening slots available - online and in-person.

We can agree to a fixed number of sessions, or leave it open for the longer-term, and we'll have regular check-ins to make sure you are getting what you need.

I offer a number of concessionary rates for trainee student therapists and those who may be struggling financially.

I have a flexible diary, please contact me for more details.

About me and my therapy practice

I am a qualified Counsellor and Psychotherapist with experience in helping people to: 

  • Manage Anxiety & Stress, 
  • Cope with Bereavement, Grief and Loss,
  • Navigate and make sense of conflicting Cultural Issues,
  • Increase Confidence and be kinder to themselves,
  • Heal from Trauma. Including Childhood Trauma and Domestic Abuse.
Many people who approach therapy may find it tough to describe their difficulties – perhaps things just don’t feel right, maybe you feel lost or disengaged? Have you been struggling with anxiety, experiencing grief, loss of meaning in life, difficulties navigating two or more cultures, or experiencing/ed domestic abuse? Maybe you feel you have no-one to talk to?

Working together, I can help you to build an inner resilience and the tools you need to achieve a resolution.

During therapy, we'll work together to explore what's going on for you and develop understanding. The aim not being to give you the answers, but rather to help you discover them for yourself.

Practice description

I offer counselling and psychotherapy sessions as well as Personal Consultancy. Visit my website to learn more www.bewellconsultancy.com

I have an integrative approach to therapy, meaning I draw on a range of approaches so we can work in the way that best suits you. 

Whilst approaches and theory are important, I believe it's essential you feel comfortable with your therapist, and I place huge importance on building a safe, empathic and confidential environment for my clients. I also place importance on the unique cultural backgrounds of my clients.

As an integrative therapist and coach, I have an interest not only in your past but also in your present and future. I believe everyone has the right to happiness and fulfilment in all areas of their lives.

I offer long and short-term work and am currently available to work online, over the phone or in person. The therapy room is based in North London with easy access to public transport and free parking available nearby.

My first session

Our initial session together will act as a consultation providing an opportunity for us each to introduce ourselves. 

You will have the opportunity to discuss your concerns and explore what would best help you meet your goals.

There will be time to ask any questions you might have to decide whether you would like to work together. If we are both happy, we will contract to continue working together.

Starting therapy can feel daunting, and yet you've taken the first step by looking for a therapist. If you would like to learn more about how I could help you, please get in touch.

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Self esteem, Spirituality, Stress, Trauma

Types of therapy

CBT, Humanistic, Integrative, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

English