Sarah Williams

Sarah Williams

Registered Member MBACP (Accredited)

Contact information

Phone number
07762 950567

Contact Sarah

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Therapist - Southsea

Southsea PO4
07762 950567
Sessions from £70.00


  • Concessionary rates


My usual work hours are between 8am and 7pm Monday to Thursday.

For my current availability, please see my website:

About me and my therapy practice

I am a qualified integrative psychotherapist. I work in a relational way and value the complex array of element that makes us all human and all unique. This means that I draw on a variety of therapeutic approaches to consider the multiple aspects of your life such as your culture, spirituality, sexuality, body image, sense of purpose, future goals and more.

Both personally and professionally, I have found that psychotherapy can be an effective process to explore your inner world. Therefore, whatever your reasons for coming to therapy, our work together will give you opportunities to consider what a more fulfilling life would look like to you. This process invites you into a deeper relationship with yourself and goes on to influence other aspects of your life.

Practice description

Each of us are different and so therapy will look different for all of us. Part of my role is to work with you and for you in a way that meets you where you're at.

Whether you are looking for therapy for a specific issue, you're unsure about what is causing you pain or you're trying to make sense of your world, I would be happy to have a call with you to discover what therapy might look like for you.

My first session

I offer a free 30-minute call for us to have a short conversation to help you decide if you would like to take things further. This is also a great time for you to bring any concerns or questions.

I am available for both face-to-face and online sessions with adults of any background, creed, race or orientation.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Phobias, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Existential, Integrative, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken