Gaynor Spry

Gaynor Spry


Registered Member MBACP (Accredited)

Contact information

Phone number
07867 495085
Website

Contact Gaynor

Therapist - LONDON

LONDON N2
07867 495085
Sessions from £55.00

Features

About me and my therapy practice

Free supportive listening for NHS staff

From April 20 to the end of May 2020, I am offering a limited number of free supportive listening sessions to NHS staff: doctors, nurses, paramedics and ambulance staff. Four free weekly sessions of 30 mins per session will be available for front-line workers – a space to talk about the impact of living and working with Coronavirus.

​This support is not a substitute for a counselling relationship. A more formal counselling arrangement would only exist if we both create an explicit contract for paid or longer work.

If you are an NHS front-line worker and would like to talk please email me at: gaynorspry@hotmail.com or use the contact form here. 

​I am a BACP Accredited therapist, working in private practice in East Finchley, offering short-term and long-term counselling on a weekly basis. Through a warm and supportive relationship, we will explore any difficulties you are having in your life right now. We will also look back into your past, to try to understand patterns of behaviour that might not be quite so effective for you today. By exploring feelings and experiences and building self-awareness, we will work together to move towards a positive change for the future. 

You might like to start with short-term therapy (12 sessions) or opt for long-term therapy (open-ended). If you find the short-term therapy to be beneficial, you can extend into long-term therapy. The choice is absolutely yours.

For more information please visit my website.

My first session

We will start with two assessment sessions to help us find out if we make a good 'match', and to help you decide if you would like to work with me. There is no obligation to return after these first two sessions.

If you do feel that we could work together, subsequent sessions are 50 minutes long, and take place at the same regular time, agreed by us, once a week. In times of crisis this can be increased to two sessions a week. It is important to commit to attending the weekly sessions in order to gain regular support and continuity.

What I can help with

Anxiety, Bereavement, Depression, Loss, Personal development, Relationships, Self esteem, Stress

Types of therapy

Psychodynamic

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited