Jenny Stevens

Jenny Stevens


Registered Member MBACP (Accredited)

Contact information

Phone number
07886049713

Contact Jenny

Therapist - Sutton Coldfield

Sutton Coldfield B73
07886049713
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

I am a positive focused, proactive counsellor, working with individuals and couples, and a cognitive behavioural therapist (CBT). CBT is recommended by nice guidelines for all anxiety conditions and, having worked for the NHS as a CBT therapist for many years, I have a great deal of experience of general anxiety, phobias, OCD, health anxiety, and social anxiety. I also work with all traumas including post traumatic stress disorder and childhood trauma, and depression, as well as self development/evaluation and understanding.  My aim in my practice is to help people make positive changes in their lives, and to understand the difficulties they are facing and how to address them. I am always led by my clients and focused on what they want to achieve. Together we can make a difference to help you live the life you want to be living. I am an experienced psychotherapist with over 20 years working in Counselling and over 10 years as a cognitive behavioural therapist. 

Types of therapy

Brief therapy, CBT, Integrative, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling