- Phone number
- Concessionary rates
Thursday evenings at
St Peters Community Centre
by appointment only
About me and my therapy practice
My name is Arlene, trained with College of Holistic Medicine in and have a diploma in Life Development Counselling in 1995 and reviewed my training with MBACP in 2020.
I am a good listener and able to help you unravel your personal issues and work towards a better responsible and healthier solution for your life.
I am currently offering 6 week goal focused sessions. Also able to offer Trauma Rewind session for PTSD specifically related to Birth trauma.
My practice is to be a empathetic ear, so that you feel heard and respected.
However, we are also working towards a solution, so I will help you to challenge held belief systems and thought processes.
Homework may also include journalling and meditation.
Tools used are: Listening, guided relaxation, breath-work and for PTSD Trauma rewind.
My first session
In this session, I will ask you to fill out a registration form and sign our working agreement.
This session is half price so that we can cover space and see if we are the right fit. £32.
Fee following will be £65 per session paid in advance.
I will send you my account details to go ahead with this.
What I can help with
Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Pregnancy related issues, Relationships, Trauma
Types of therapy
Brief therapy, Person centred, Solution focused brief therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Online counselling, Outdoor therapy, Short term sessions, Short-term face-to-face work