- Phone number
- Concessionary rates
Mon - Thurs 7.30 - 16.00
Fri 7.30 - 15.00
About me and my therapy practice
I had an award winning career spanning over twenty years working in the logistics industry being recognised by the industry in the top 100 list several times and having the honour of winning leader of the year award in recognition of the work I did supporting, mentoring, coaching and developing individuals within the organisations I worked for.
I help all my clients achieve sustainable and lasting results and my background as a senior executive at director level enables me to understand the motivations and challenges of working in large organisations, leading teams of people and delivering targets, dealing with conflicts and achieving work life balance.
I have been qualified as a coach since 2011 and a behavioural analyst in 2013 due to more and more employees presenting with personal/mental health issues I decided to learn more and became a qualified counsellor in 2013.
In 2017 I decided I wanted to focus more on the areas of my career I found most fulfilling so set up my own business as a Counsellor and Coach supporting individuals and businesses.
On the counselling side I work as an integrative counsellor, which means I flex my style to suit different individuals. I work with many individuals and businesses dealing with issues ranging from, dealing with general stresses of life, work, relationships issues and breakdowns, bereavement, abuse, depression, anxiety etc.
On the coaching side I work with businesses and their employee’s at all levels from first line managers right up to executives, enabling them to become confident individuals who are able to manage and drive change programmes, improve/develop their management and leadership, influencing and engagement skills. I help them secure stakeholder support and build teams that deliver, gaining clarity on goals and setting strategic plans for the future.
I work with individuals on a variety of topics, including career advice, building better relationships, motivation, goal setting, health and fitness , spirituality to name a few. I help clients achieve success.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Child related issues, Depression, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Emotion focused therapy, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited