- Phone number
- 07506 138453
- Flexible hours available
- Wheelchair accessible office
I have currently have availability working face to face at my office in Beckenham, as well as online and by telephone.
Monday - Friday 8am to 7pm
About me and my therapy practice
I am a qualified and registered member of the BACP and an integrated counsellor and psychotherapist meaning I am specifically trained and experienced in working in a variety of ways (different psychological therapies) to best suit my client’s issues whether they relate to current situations and events in your life, or are due to the your past impacting on you now (or both!).
No matter who we are, life can get on top of us and feelings that we can’t cope, don’t know where to turn to, hopelessness, distress and anxiety can take hold and sometimes overwhelm us. But there is help, and together we can work out what is going on and find a way forward.
I work for several counselling practices, the NHS and from my own private practice in the centre of Beckenham. I provide a confidential, non-judgemental and supportive space in which we can work things out together. Getting understanding, perspective and clarity on yourself and the issues you face provides us with the platform for change.
I am working more and more with those understandably affected by the pandemic and increased anxiety, low mood and depression, isolation, relationship and family issues as well as the many different types of loss that people are going through and feeling at the moment. If you are being affected by these issues please do get in contact.
My areas of focus are:
- Mood and depression issues: Feeling stuck, hopeless or lost in life. Loss of purpose, motivation and direction.
- Anxiety: Anxiety related issues e.g OCD, Intrusive thoughts, panic and specific fears such as health or social anxiety.
- Low self-esteem, self-belief & confidence: Including issues around the inability to express and emotional communication.
- Relationship issues: General as well as specific family, partner and friendship problems. Coping with separation.
Other related conditions and issues
- Bereavement and grief
- Social isolation / shyness
- Social media and online issues
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Cognitive analytic therapy, Existential, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy