Amy Mellin

Amy Mellin


Registered Member MBACP

Contact information

Phone number
07368697029

Contact Amy


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Therapist - Exeter

Exeter EX4
07368697029
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Sometimes life is hard. I recognise that we are all unique and your reasons for seeking therapy will be as individual as you. As an Integrative Counsellor I can help you find ways of coping with traumatic experiences, managing harmful emotions and behaviours and manage anxiety and/or depression in ways that resonate with you. I believe that we are all unique and so should be our approach to therapy.

Practice description

An Integrative approach to therapy includes; CBT, Humanistic and Psychodynamic approaches to therapy. An integrative approach values individuality and supports that there is not a 'one size fits all' approach to therapy. Whilst these theories and techniques are important and enhance me professionally, it is the therapeutic relationship which you and I build that will become central to the therapy, which is why it is so important to find a therapist you feel you can build this relationship with. I aim to create a safe space in therapy where you feel validated, heard and seen. 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Stress, Trauma, Work related issues

Types of therapy

CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling