- Phone number
- Flexible hours available
About me and my therapy practice
I have a BA in Psychology and I’ve studied many modalities, such as Existential Psychotherapy, Integrative Psychotherapy, Psychodrama, Hypnosis and Cognitive-Behavioral Therapy.
In 2002 I began my training in Transactional Analysis and it became the approach most dear to my heart. I think the way this method looks at our past experience and the patterns we have in our lives, makes it easier for clients to understand it and for psychotherapist to facilitate change.
A couple of years later, I discovered Psycho-genealogy. This method looks at our family tree and how different types of messages are passed from one generation to the other. It fits very well with many of the Transactional Analysis concepts and this is the reason why I’ve added it to my practice.
I offer one to one, couple and group sessions. I am flexible about working in both face to face and online environments, based on the clients' needs.
Usually, I prefer to see clients weekly. The period between the session will give you enough time to reflect on what we have been doing, without losing touch of our process. Sometimes, due to certain circumstances clients might need to have more or less frequent sessions. We can discuss these occasions and decide on the best way forward.
If you want to book a session, please use my contact details on this page or visit my website.
My first session
We will use the first couple of sessions to get to know each other and to build a clear view of what you want to get from your time in therapy. The focus will be on creating a specific therapy goal, so we will know on what we will be working on.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work